Yoga Fundamentals

Open to all levels

The Yoga Fundementals class is designed exclusively for new students and students starting back to yoga after an extended period.

You will learn the fundamentals of yoga postures and breathing techniques, as well as gain insight into the principles of yoga philosophy. This is the place to cultivate inner body awareness to guide your practice. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

find a Yoga Fundamentals Class

The Yoga Fundamentals class runs every Tuesday at 8:30pm and Wednesday at 12:30pm at our Sun Studio location. At least once per month you will also find a Yoga Fundamentals Class on our weekend schedule. Please check our online schedule for the most up to date information.

Find Yoga Fundamental Classes

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