Yin Yoga

Yin Yoga overview

Our Yin Yoga Teacher Training is a unique way to deepen your Yoga practice or expand your teaching credits.


  • Knowledge of the Philosophy and Practice of Yin Yoga
  • Understanding of the practical benefits of Yin Yoga: physically, energetically and mentally
  • Exploration of the similarities between Eastern models of the mind/body/energy and Western Scientific models
  • Learning the difference between Yin and Yang styles of Yoga
  • Your Body – Your Yoga!
  • Understanding of Physiology & Anatomy – from the bones outward including the Limits to Movement and the importance of skeletal variation
  • Knowledge of what stops you and the difference between Tension and Compression
  • Understanding of Energy including Prana, Qi (chi) & the Meridians and Western energy medicine
  • Exploration of mindfulness practices East and West within your yoga practice
  • Working through the most common Yin Yoga asanas
  • A taste of modern healing modalities developing in the West
  • Practice in teaching Yin Yoga classes
  • A Yin Yoga workbook
  • A certificate of completion

To teach any style of yoga you must have a 200 Hour Yoga Teacher Training Certificate.

This course is eligible for 50 hours of Yoga Alliance course credits


course schedule

Upcoming Yin Yoga Events

Nov 2020

Yin Yoga Teacher Training with Bernie Clark and Diana Batts

Nov 2 - Nov 8

Nothing should get in the way of your dreams. We offer interest-free easy payment options. Should you wish to arrange a payment plan please contact us at 604-739-2009 or email us here.

The Yin Yoga Teacher Training Program offered at the Semperviva Yoga College is a unique way to deepen your overall […]