Vinyasa represents the synchronization of breath with movement resulting in a seamless and flowing practice that goes far beyond simple stretching. This popular practice is renowned for its ability to build strength, cardiovascular health and internal connection through a unique variety of asanas.
Our Vinyasa immersions allow this variety to shine through by drawing on the unique interpretations of individual teachers and masters.
Advanced Teacher Training credits can be earned.
Flow with the seasons and transition from winter to spring, from yin to yang! Nicholas welcomes you to join him […]
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Physically assisting is a creative, supportive partnership between teacher and student. When applied safely, assisting can create advancement and improvement […]
Come join Clara for a week long Vinyasa Yoga Intensive.