Vinyasa

Vinyasa Yoga overview

Build strength, flexibility and concentration as you cleanse the body and calm the mind in our lively and dynamic Vinyasa Immersions. 

Vinyasa represents the synchronization of breath with movement resulting in a seamless and flowing practice that goes far beyond simple stretching. This popular practice is renowned for its ability to build strength, cardiovascular health and internal connection through a unique variety of asanas. 

Our Vinyasa immersions allow this variety to shine through by drawing on the unique interpretations of individual teachers and masters. 

Advanced Teacher Training credits can be earned.

course schedule

Upcoming Vinyasa Yoga Events

Apr 2020

Free Members Workshop – Springtime Thaw with Nicholas French-Los

Apr 26, 2:00 pm - 3:30 pm
Free

Nothing should get in the way of your dreams. We offer interest-free easy payment options. Should you wish to arrange a payment plan please contact us at 604-739-2009 or email us here.

Flow with the seasons and transition from winter to spring, from yin to yang! Nicholas welcomes you to join him […]

May 2020

Empowered Inversion Intensive-Finding balance on different planes with Aili Storen

May 1 - May 3
$225

Nothing should get in the way of your dreams. We offer interest-free easy payment options. Should you wish to arrange a payment plan please contact us at 604-739-2009 or email us here.

Playing within the flying side of a yoga practice can be both intimidating and liberating. It is such a sweet […]

Jun 2020

Teaching Through Touch 2: Expansion with Sarah Cutfield

Jun 7, 12:30 pm - 5:30 pm
$108

Nothing should get in the way of your dreams. We offer interest-free easy payment options. Should you wish to arrange a payment plan please contact us at 604-739-2009 or email us here.

Physically assisting is a creative, supportive partnership between teacher and student. When applied safely, assisting can create advancement and improvement […]

Jul 2020

Vinyasa Yoga Teacher Training and Immersion with Clara Roberts-Oss

Jul 20 - Jul 26
$1075

Nothing should get in the way of your dreams. We offer interest-free easy payment options. Should you wish to arrange a payment plan please contact us at 604-739-2009 or email us here.

Come join Clara for a week long Vinyasa Yoga Intensive.