Vinyasa

Vinyasa Yoga overview

Build strength, flexibility and concentration as you cleanse the body and calm the mind in our lively and dynamic Vinyasa Immersions. 

Vinyasa represents the synchronization of breath with movement resulting in a seamless and flowing practice that goes far beyond simple stretching. This popular practice is renowned for its ability to build strength, cardiovascular health and internal connection through a unique variety of asanas. 

Our Vinyasa immersions allow this variety to shine through by drawing on the unique interpretations of individual teachers and masters. 

Advanced Teacher Training credits can be earned.

course schedule

Upcoming Vinyasa Yoga Events