Vinyasa represents the synchronization of breath with movement resulting in a seamless and flowing practice that goes far beyond simple stretching. This popular practice is renowned for its ability to build strength, cardiovascular health and internal connection through a unique variety of asanas.
Our Vinyasa immersions allow this variety to shine through by drawing on the unique interpretations of individual teachers and masters.
Advanced Teacher Training credits can be earned.
In this all levels workshop series, Chris invites you to dive in and go deep as we navigate the depths […]
How can we shift our course this new year to find more flow, so that we are moving along with […]
Friday Feb 8, 7:30 to 9:30pm at Kits Beach Studio Superflow; the Fluid Body masterclass Flow is the essence of […]
Janet Stone blends a wealth of knowledge and experience to create a unique, vigorous-yet-sumptuous approach to Vinyasa yoga, that melds awareness with movement, breath, heart, and humor. She teaches workshops, retreats, and teacher training around the world.
These workshops each begin with a short, yet very special Ceremony of song, invocation & smoke blessing. Ana & Medicine […]
November 3rd 12:30 to 4:30pm Demystifying Alignment This workshop will expand your understanding of yoga asana, functional anatomy and kinesiology and […]
Come join Clara for a week long Vinyasa Yoga Intensive.