Now Where Do We Go? A Maya Yoga Weekend Workshop with Nicki Doane Are you feeling that something is missing […]
June 8th 12:30 to 4:30pm Demystifying Alignment This workshop will expand your understanding of yoga asana, functional anatomy and kinesiology and […]
In this training, examine what meditation is, why we do it and how to do it, from a variety of viewpoints. Knowing why meditation works, and the range of benefits we can receive from meditation, helps to motivate us to establish and keep a regular daily practice. Knowing the obstacles that may arise during the practice will help us to be more vigilant, and to take things as they come. This course will be a balance of theory and practice helping you to establish a solid meditation practice.
Kundalini yoga is the yoga of Self Mastery. It is a powerful science that creates dramatic, immediate changes in your life. Discover the tools of Self Mastery and learn how to teach them to others.
This fifth/throat chakra Kundalini Yoga Immersion/Teacher Training explores how clarity in vision and the ability to clearly articulate that vision are key to magnetizing the people, resources and circumstances you need to manifest your dreams.
Vital Life, Better Sleep: Stress Management Friday, November 29th, 7:30pm-9:30pm at Kits Beach Studio This evening workshop deals directly with […]