For your post-yoga bliss out

After yoga, keep on blissing out with this great Ayurvedic recipe.

Quick to make, easy to store and blissfully delicious:)

– ½ cup raw tahini

– ½ cup desiccated coconut

– 1 cup of dates, raisins or figs

– ½ cup of nuts or seeds (almonds, cashews, sunflower, pumpkin, walnut, hazlenut – pick your favourite).

Put all ingredients in a blender on maximum speed, until firm. You can then roll the mixture easily  into bite sized balls. Once rolled, coat with desiccated coconut, ground almond, sesame seeds or raw cocoa powder.

You can chill for an hour before serving or enjoy straight away.

Exchange the ingredients for any ‘superfoods’ such as goji berries, raw cocoa nibs or nut butters –  your imagination is the limit! Great for work and school lunch boxes too.