Open to all levels
Our experienced faculty will guide you through methods that cleanse your body, focus your mind and heal your soul. Learn how to manage your stress levels, and harness your creative energy to live your most inspired life.
This inspirational practice blends meditation, pranayama, yoga philosophy, sun salutations, and asana development to bring you into alignment with your own rhythms and intentions. This is also a Yoga Alliance 200-hour compliant program and you will receive a 200 hour certificate on completion.
This program is open to all ages and levels, from beginners to advanced practioners.
Experience a deep immersion into all yoga postures
Discover the power of correct physical alignment
Explore the physical and energetic benefits of postures
Learn powerful breath (pranayama) techniques
Understand the bandhas or energy locks that direct prana (vital life force)
Understand the physical effects of yoga on the body
Learn the energetic effects of yoga on the body
Understand prana, what it is and techniques that direct prana
Discover Kundalini energy and it’s infinite potential
Learn to work with the chakra system, the vayus and the nadis
Study Patanjali’s Yoga Sutras and how these teachings can be applied to daily life
Learn a variety of Meditation techniques to focus and quiet the mind
6 easy monthly payments.
4 easy monthly payments.
one time payment.