embark on a profound journey

Open to all levels

The Semperviva Personal Development Program makes ancient wisdom accessible to the modern yogi

Our experienced faculty will guide you through methods that cleanse your body, focus your mind and heal your soul. Learn how to manage your stress levels, and harness your creative energy to live your most inspired life.

This inspirational practice blends meditation, pranayama, yoga philosophy, sun salutations, and asana development to bring you into alignment with your own rhythms and intentions. This is also a Yoga Alliance 200-hour compliant program and you will receive a 200 hour certificate on completion.

This program is open to all ages and levels, from beginners to advanced practioners.

DURING YOUR DEVELOPMENT, YOU WILL FEEL THE WEIGHT LIFTED FROM MIND, BODY AND HEART AS YOU:

h

Experience a deep immersion into all yoga postures  

h

Discover the power of correct physical alignment

h

Explore the physical and energetic benefits of postures

h

Learn powerful breath (pranayama) techniques

h

Understand the bandhas or energy locks that direct prana (vital life force)

h

Understand the physical effects of yoga on the body

h

Learn the energetic effects of yoga on the body

h

Understand prana, what it is and techniques that direct prana

h

Discover Kundalini energy and it’s infinite potential

h

Learn to work with the chakra system, the vayus and the nadis

h

Study Patanjali’s Yoga Sutras and how these teachings can be applied to daily life

h

Learn a variety of Meditation techniques to focus and quiet the mind

Meet the faculty