Sarah is an Advanced Certified Jivamukti Yoga teacher and has been practicing for over 16 years.
Sarah infuses her classes with a combination of vigorous, alignment-focused asana, philosophy, intention and fun. She focuses on creating spaces for students that are empowering, challenging and uplifting, inspiring them to find joy, creativity and experimentation in their practice.
From OM to Shanti and beyond, sacred sound is a profoundly powerful tool in a yoga practice! Explore intention, creativity,…
Physically assisting is a creative, supportive partnership between teacher and student. When applied safely, assisting can create advancement and improvement…