Ben has been immersed in the Yoga world since 2013. It has taken him to many places, not only within himself, but also around the world. Currently residing in beautiful Vancouver, B.C. , he is thrilled to be teaching at Semperviva and to be a member of the teacher training faculty! Being able to share the gift of Yoga with others feels like what Joseph Campbell would refer to as “the return home”.
An explorer at heart, Ben encourages students to embrace the unknown. It takes courage to be curious and connect with ourselves and our community. In his classes, Ben likes to guide students through a meditative, dynamic and lighthearted practice, giving the students opportunities to deepen their connection to their body, mind and spirit.
He believes: If you can breathe, you can practice yoga. If you can close your eyes, smile and breathe, then you are already practicing yoga. If you can do all three of these and laugh at yourself, then you are teaching yoga!
In this hour and a half workshop we will dive a little deeper into the practice of meditation. We will…