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Weekend Workshops with Max Strom

Intro to Inner Axis

Saturday, May 27th, 12:30pm-2:30pm

Yoga practice and lecture.

Max Strom’s interdisciplinary system, Inner Axis, deals directly with stress, anxiety, and burnout, and produces a level of fitness that makes you sleep better at night, feel better during the day, and therefore function at a higher level in your relationships and your life-work. Inner Axis incorporates breath-based yoga movement and mindfulness, and every class offers several levels to accommodate your capacity. Because of its success across the world, Inner Axis is now being adopted by corporations as a sustainable wellness program.

In this workshop we will be exploring the essential elements of this sustainable life practice. All fitness levels are welcome and will feel at home. The session will consist of a lecture followed by a practice of breath initiated movement and healing patterns of yoga postures. Yoga practice and lecture.

Topics of lecture:

Glossary of Terms for key Movements and Actions

The essentials of breath-work and its emotional impact

Dynamic Meditation and focus

Wisdom Beyond the Mat

How to Teach and Inspire Beginners

Seminar for Yoga teachers and teachers in training

Saturday, May 27th, 3:00pm-5:30pm

For teachers and teachers in training (beginners welcome too).

The beginner needs a combination of flowing-movement, safety, education, and inspiration. They also need to learn to breathe and to understand why they need to learn to breathe. Leading such a class is often intimidating to teachers leaving them reluctant to teach beginning students at all. Experience Max Strom’s renowned class for beginners that has been refined over 21 years. It will help you to embrace teaching beginning students with new confidence and knowledge. Bring your mat and writing materials. (Please no recording equipment)

Training workshop will include:

Key yoga postures, and movement patterns

Glossary of Terms for key Movements and Actions

The essentials of breath-work and its emotional impact

Dynamic Meditation and focus

Wisdom Beyond the Mat

Safety

Inner Axis II – The Alchemy of Transformation

Sunday, May 28th, 12:30pm-2:30pm

Movement-based seminar for all levels.

This special Inner Axis workshop includes a special sequence of postures known to create a profound sense of stillness. The session also includes: Lecture, breathing patterns, focused acts of intention and will, and unifying guided meditation. The principles you will learn in this workshop will take you to new depths in your practice and inspire you for weeks to come.

Finding Your Life Purpose

Sunday, May 28th, 3:00pm-5:30pm

Lecture and writing.

Join Max for an inspiring and insightful talk and a concise course in essential steps to reveal and/or launch one’s life purpose.

Known for his depth perception and insight into the human experience, this brand new seminar offers an inspiring and insightful talk by Max, followed by a concise course in essential steps to reveal and/or launch one’s life purpose. The insight you will gain cannot be purchased or found in a book, university, or website. This special seminar will help you to see your world differently, and even course-correct the trajectory of your life course. Be sure to bring writing materials.

  • Are you prepared for success? (Do you believe that you deserve it?)
  • Revealing your blind side, your gifts and purpose
  • Mentorship
  • Reverse-Engineering your purpose
  • Distinguishing happiness and meaning
  • The relationship between leadership and purpose
  • Primary resources – Time vs. money
  • Recalibrate and course-correct

Don’t miss the chance to learn from one of today’s foremost teachers of wellness, finding meaning in the digital age, and breath-based movement. (Please no recording equipment)

For 200 hour Yoga Alliance certified teachers, the credits of the course can be applied towards the 500 hour certification, and is eligible for CEUs with Yoga Alliance. Continuing Education Units are required to maintain your status as a Registered Yoga Teacher.



Learn more about the Instructor(s)

Max Strom

Max Strom is a global teacher, speaker, author, and trainer, and is known for profoundly inspiring and impacting the lives of his students for two decades. Many of you know him from his inspiring book, A Life Worth Breathing, which is now published in five languages, and his recent book, There is No APP for Happiness. In 2006, the increasing demand for his work caused him to take his system beyond his yoga center in Los Angeles to people of many faiths and nationalities around the world every year.  As a result, Max Strom has become a new voice of personal transformation. His system, Inner Axis, is a system of field-tested techniques that are a synthesis of yoga, qi gong, and movement therapy. But his teachings are not limited by contemporary yoga culture, and instead they are known to reach the heart of people from all walks of life. His lectures include a philosophy for real world living, and personal growth that is meaningful to both the student and their family. A dynamic speaker, he has presented three TEDx events, a keynote speech on ethics in business at a Fortune 500 Corporation, and a talk at The Singularity University, and most recently at the first Wellness Symposium in Saudi Arabia. You can see more of his work on his DVDs, Learn to Breathe, to heal yourself and your relationships, and Max Strom Yoga – Strength, Grace, Healing. Max has been leading teacher trainings since 2000. www.maxstrom.com


Start: May 27 - End: May 28
Cost: $195.00 + GST for the weekend; or $55.00 + GST per workshop Register Here
Total Hours: 9
Format: Weekend workshop

Location: City Studio
#110-1985 West Broadway
Vancouver , BC Canada
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Phone: 604-739-2009