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Free Members Workshop – The Yoga of Sound with Sarah Cutfield

Jun 9, 2:00 pm - 3:30 pm

The Yoga of Sound:  An Introduction to Mantra, Sanskrit & Chanting

From OM to Shanti and beyond, mantra is a profoundly powerful tool in a yoga practice.

Join Sarah for an afternoon of energy, vibration and intention using the yoga of sound!

This workshop will provide an introduction & exploration of mantra and expand your understanding of the spiritual culture of yoga.

We will introduce:

  • the basics of Sanskrit, including pronunciation and history
  • the “what”, “why” and “how” of chanting
  • the origins and meaning behind some of the mantras you hear most often and an experience of chanting them
  • mantra as a meditation tool, including personal practice
  • deep inner listening and energetic connection

Participation is voluntary – come to chant or come to listen!

No experience with mantra is necessary + chant sheets will be provided.



Learn more about the Instructor(s)

Sarah Cutfield | View Full Profile »

Sarah’s interest in yoga began almost 20 years ago practicing in her family’s basement and very quickly became a full blown life passion! Sarah explores the practice of yoga as a moving meditation and infuses her classes with devotion + strong sequencing and encourages students to explore and embody the principles of the practice from the inside out. She is committed to empowering students and co-creating transformational, experiential learning. An educator since 2009, Sarah is E-RYT 200 + RYT 500 and has an Advanced Certification with Jivamukti Yoga. Sarah is a faculty member with Semperviva Yoga’s Teacher Training College, coordinating the 200 Hour Foundational Training, and leading immersions in mantra + mythology and physical assisting.

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Date: Jun 9
Time: 2:00 pm - 3:30 pm
Cost: Free with membership; $45 + GST for non-members Register Here
Format: Event

Location: kits beach studio
Vancouver, BC Canada
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