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Mudras Workshop with Michèle E. Denis

Sep 29, 1:30 pm - 3:30 pm

What more should I tell Thee? In short, there is nothing in this world like mudras for giving quick success along the spiritual path.”
– Gheranda Samhita, Vr 100

Mudras are gestures that can be made with the hand, face or body, that evoke certain energetic qualities that promote physiological, psychological and/or spiritual wellbeing. The Sanskrit word mudra comes from the root “mud”, meaning delight or pleasure, and “rati”, which means to bring forth.

The mudras explored in this workshop are hand gestures specifically chosen to “bring forth” the optimal functioning of our Chakra system. Each Chakra will be paired with a mudra chosen specifically to enhance its particular qualities, and then, while in seated meditation we will hold the gesture, paying close attention to any and all energetic shifts in our being. The class will end with a guided meditation to integrate all the chakras.

Please bring a journal and a pen to note your insights for each Chakra.



Learn more about the Instructor(s)

Michèle E. Denis | View Full Profile »

Founder and Director of the Westcoast Reiki Centre, Michèle has been involved in the healing arts for over 20 years throughout North America. She is a graduate of Mathew Fox’s leading edge Master’s Program in Culture and Spirituality, and has devoted her life to the care of the soul. Recognizing the invaluable contribution of Yoga to that very care, she took her Yoga Teacher Training with Semperviva in 2011. Moved to further incorporate the principles and practices of Yoga into her healing work, Michèle completed her 500 Hour Yoga Therapy training with Joseph and Lillian LePage of Integrated Yoga Therapy in the summer of 2012 and is currently working on the next 500 hours!

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Date: Sep 29
Time: 1:30 pm - 3:30 pm
Cost: $45 +GST Register Here
Format: Event

Location: Sun Studio & Lifestyle Store
2608 West Broadway
Vancouver, BC Canada
Phone: (604) 739-2009