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Lila! with Clara Roberts-Oss

Jan 13, 2019, 1:30 pm - 3:30 pm

Join Clara Roberts-Oss for a session of Lila/Cosmic Play. This signature class includes mantra, pranayama, meditation as well as a heating vinyasa practice.

These informative workshops address groups of poses that require more explanation or time to investigate. Each workshop will address alignment of more challenging poses, and how these poses manifest in our bodies. Class will begin with a vinyasa flow to warm the body, then move to the workshop aspect of the class. Questions and active participation are encouraged!

This is an intermediate/advanced class, all are welcome who have been practicing for at least 2 years.

 



Learn more about the Instructor(s)

Clara Roberts-Oss

Clara believes that much of the spiritual practice is about ‘lila’, cosmic play. When we play, we are open to the unfolding while in process. It is less about the goal and more about the evolution.Clara has taught for over a decade and has been leading retreats and teacher trainings worldwide for the last 5 years. She draws from many different traditions including Prana Flow, Vinyasa, Iyengar, and Jivamukti, to create strong, integrated holistic classes. Clara has also studied philosophy with Paul Ortega, Lorin Roche and Daniel Odier. Check out her classes on www.gaia.com and website www.clararobertsoss.com

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Date: Jan 13, 2019
Time: 1:30 pm - 3:30 pm
Cost: $35 +GST Register Here
Format: Weekend workshop

Location: Kits Beach Yoga Studio
#110-2201 West 4th Avenue
Vancouver , BC Canada
Phone: 604-739-2009