Deepen your practice using the technology of Kundalini Yoga! Through breathwork, mantra, movement and meditation we can quiet our mind and put the brakes on the racing thoughts of our ego. This allows us to hear the wisdom of our heart.
In this workshop, you will gain knowledge and tools to:
- Strengthen and heal the heart centre
- Let go of emotional defensiveness
- Eliminate unnecessary thoughts and feelings, so you can be more in the present
- Create a positive relationship to the self, making yourself available to receive love
Kundalini Yoga quiets thoughts that keep us feeling fearful, stuck, and insecure, so that the heart and soul can flourish. The heart shows the pathway to our highest potential! However, the heart’s voice is quiet and can easily be drowned out by the whirling thoughts of the ego-driven mind. When the heart is in alignment with our soul’s mission and purpose, everything flows. Our sensitivity awakens, and our intuition opens. We can let go of the pain of the past and the fear of the future by being present in the moment.
By accessing your heart intelligence, you can change your world!
This workshop is open to all.