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FLOW into Purpose: Ayurveda + Yoga for a New Year with Insiya Rasiwala-Finn

Jan 13, 2019, 1:00 pm - 4:00 pm

How can we shift our course this new year to find more flow, so that we are moving along with the river of life and not against it?

How can we thrive and not just survive?

How can we find more balance, purpose and joy in our lives.

Join Insiya for a transformational afternoon guided by the ancient wisdom of Ayurveda, yet peppered with practical modern insights that allow us to fully inhabit our lives and live to our fullest potential. The conversation will lead us to a guided vinyasa yoga practice and meditation. We will emerge more relaxed, more spacious and ready to take on this new year with more bliss, ease and flow.

Suitable for all levels.  Bring a journal and be prepared to breathe, move and sweat.



Learn more about the Instructor(s)

Insiya Rasiwala-Finn

Yogini, Blisscrafter, Mama; and Ayurvedic Health Counsellor, Insiya Rasiwala-Finn E-RYT, AHC; grew up in Bombay, India with Yoga and Ayurveda shaping her life at an early age. Insiya’s inspired teaching gracefully bridges vedic wisdom rooted in her birthplace with creative, tangible and practical insights from her perspective as a modern woman in a global, interconnected world.

 

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Date: Jan 13, 2019
Time: 1:00 pm - 4:00 pm
Cost: $50 +GST Register Here
Format: Weekend workshop

Location: Sea Studio
#200-1333 Johnston Street
Vancouver, BC Canada
Phone: 604-739-2009