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Empowered Inversion Intensive-Finding balance on different planes with Aili Storen

Playing within the flying side of a yoga practice can be both intimidating and liberating. It is such a sweet gift to offer my students and from that I have created this inversion training to help you dive deeper into the inversion and flying practice.

In this teacher training you will build comfort in your own inversion practice and elevate your understanding of how to offer and teach inversions and arm balances joyfully and safely to your students.

As this is a teacher training we will be taking time to dive into the physical alignment, benefits and modifications, sequencing, assisting, effective communication, and what to look for when reading your class.  We will also tap into the many tools and skills that we can use to help build confidence in our own practice.

This training is for any teacher who wants to bring these teachings into their classroom as well as anyone who is simply curious to advance their own physical practice (you do not have to be a teacher to take part).

All levels are welcome to join and a previous 200hr training is not required.

 



Learn more about the Instructor(s)

Aili Storen

Yoga for me is about letting go of anything and everything that blocks our inner light from shinning brilliantly bright. The Asana can be playful, beautiful, creative, tough, hot, fluid, and dynamic. But in the end the Asana doesn’t really matter, it’s the simple connection with heart that matters and the ability to let go.
My teachings are about being playful and challenging yourself to go into the shaky places, all the while remembering that you are sharing your borrowed breath.
“If we wait for the worlds permission to shine we will never receive it.” -Marianne Williamson
Trained in: Power Vinyasa, Hatha, Yin & Theraputics.
Shine on. Spread Love. Do yoga.

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Start: May 1 - End: May 3
Cost: $225 Register Here
Format: Weekend workshop