Playing within the flying side of a yoga practice can be both intimidating and liberating. It is such a sweet gift to offer my students and from that I have created this inversion training to help you dive deeper into the inversion and flying practice.
In this teacher training you will build comfort in your own inversion practice and elevate your understanding of how to offer and teach inversions and arm balances joyfully and safely to your students.
As this is a teacher training we will be taking time to dive into the physical alignment, benefits and modifications, sequencing, assisting, effective communication, and what to look for when reading your class. We will also tap into the many tools and skills that we can use to help build confidence in our own practice.
This training is for any teacher who wants to bring these teachings into their classroom as well as anyone who is simply curious to advance their own physical practice (you do not have to be a teacher to take part).
All levels are welcome to join and a previous 200hr training is not required.