Loading Events

When in Doubt, Breathe in, Breathe out – Pranayama Yoga Workshop with Cameron Gilley

Nov 11, 3:00 pm - 5:30 pm

Of all the tools in our Yoga toolbox, conscious breath is by far the most powerful for accessing deep peace and personal transformation. The power of breath lies in its simplicity and universal accessibility. Breath is the conscious bridge between our mind and body, and crossing this bridge with intention can lead us to deep understanding and profound change.

Drawing from the ancient Indian science of Pranayama, in this workshop we will explore a variety of breathing methods – from calm and quiet, to vigorous and powerful – to infuse the body and mind with an overall sense of vitality, well-being, and peace. Refresh your mind, heart, and nervous system. Access your innate inner joy. Return to simplicity and source.

Learn more about the Instructor(s)

Cameron Gilley | View Full Profile »

Cameron whole-heartedly believes in the transformative power of Yoga, and has been passionately sharing in his search with his students. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA.

Share thisShareShare

Date: Nov 11
Time: 3:00 pm - 5:30 pm
Cost: $55 +GST Register Here
Format: Event

Location: City Studio
#110-1985 West Broadway
Vancouver , BC Canada
+ Google Map
Phone: 604-739-2009