A soothing Five Element Qi Gong sequence blended with sound vibrations designed to clear stagnation from the Lungs • Kidneys • Liver • Heart • Spleen.
The Five Element practice is a classic Taoist method for cleansing, elevating, balancing & circulating fresh Qi [Life Force/Prana] through the five major Yin organs of the body. The Healing Sounds practice is a breathing technique that uses sound as vibration to direct healing energy into these organs. Blending the healing sounds into a Five Element flow results in a one-of-a-kind, cleansing, in-body, moving meditation that cultivates balance & harmony from within. This age-old magical practice offers practitioners the tools to cultivate clean fresh flowing Qi with a tranquil breath, relaxed body & a mind at peace.
- The Reservoirs of Energy
- The Healing Sounds
- A Five Element • Healing Sounds Flow
- Healing Sounds Meditation
* This is an all-levels workshop that is open to all students. No equipment required. Come in comfortable clothing and expect to explore deep breathing, gentle, mesmerizing flows and be prepared to celebrate the joyous sparkle of BIG Qi*