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Free Members Workshop – Avian Flow with Randy Chu

Mar 4, 1:30 pm - 3:30 pm

From King Pigeon to Peacock Feather, Partridge to Crow, spread your wings and join Randy for an afternoon of exploring poses dedicated to our fine feathered friends!

In the mythology of yoga, birds are ideal messengers between humans and the divine – and the poses dedicated to them can help us play with our relationship between gravity and freedom!

In this accessible, all-levels, hatha-flow workshop, we will:

– unpack each dynamic pose in order to understand their nuts and bolts.

– learn to safely align our bodies in preparation for spreading our wings.

– learn to effectively assist one another in exploring these majestic poses.

Come prepared to fly!

Learn more about the Instructor(s)

Randy Chu

Randy is a self-professed Yoga Mutt, having practised for 2 decades with local and international teachers in various styles which include Anusara, Power Vinyasa, Ashtanga, Iyengar and Vijnana. The physicality of the practice drew him in…the deep inner work sealed the deal.

In 2006, he saddled up and completed his first teacher training program with the intention to do for his students what his teachers have done for him. Come practice with Randy and be prepared to sweat, laugh, play and dig a little deeper into the relationships within.

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Date: Mar 4
Time: 1:30 pm - 3:30 pm
Cost: Free with Members or $35+GST for Non-Members Register Here
Format: Weekend workshop

Location: Kits Beach Yoga Studio
#110-2201 West 4th Avenue
Vancouver , BC Canada
Phone: 604-739-2009