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I often speak to this question in my classes.  The idea that the person next to you, behind you, or […]

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Sometimes there are just no words. And sometimes words just aren’t needed. As everything turns inward in preparation for the […]

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The leaves are slowly turning and starting to fall. Time to relax after a hectic summer of fun and, dare […]

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Summer might be slowly wrapping up for the year but things are just heating up at Semperviva. Gloria is back […]

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With the sun finally gracing Vancouver skies on a more regular basis and the festival season well and truly upon […]

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by Trevor Grant Naad Yoga is the Yoga of Sound. Naad means sound, and Yoga means union, so we can […]

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