the ultimate Blog

In one word, what does yoga mean to you? Lifeline Why do you love to teach? It’s too good not […]

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When I first tried kundalini 10 years ago in the Sky Centre, it really stirred me up and I decided […]

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Kundalini. What is it? Why is it? And how was I going to like it? It’s early Friday morning, crisp […]

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Summer might be slowly wrapping up for the year but things are just heating up at Semperviva. Gloria is back […]

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By Laura Struve To all my fellow Kundalini-Lovers, I’m sure we are all thinking the same thing… “Gloria is going to […]

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By Beverly Akhurst This past April I gave myself a gift, I signed up for Semperviva’s Kundalini Yoga Certificate in […]

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by Andrew Vernon The first time I attended a Kundalini yoga class, I had absolutely no idea what to expect. […]

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By Lindsey Lewis, www.libreliving.com 5 Q’s WITH KUNDALINI ROCK STAR GLORIA LATHAM, SEMPERVIVA YOGA: 1. Can you share some insight […]

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By Lindsey Lewis, www.libreliving.com WHEN LINDSEY MET SWAMI He had the biggest grin I’d ever seen on a yogi. That […]

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From Alison Boons My personal motto is that you should “Try Everything at Least Twice.” There are so many things […]

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Gloria Latham on My Yoga Online If you are up for a Kundalini practice with Gloria Latham at home, check […]

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From Helen Stepchuk It’s a rainy Monday night in Vancouver and I am up for a new challenge – my […]

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From Danielle Mika Nagel I truly believe that things come to you when we are ready to receive them. If […]

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