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For the most part, modern western Yoga understands very little about the ancient concept of the Chakra System. As with […]

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Chai Tea Aryuvedic Recipe

Excerpted from Ayurvedic Cooking for Self-Healing by Usha and Dr. Vasant Lad Always want to make a perfect cup of […]

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One of the highlights of summer are the Semperviva Greece Yoga Retreats and trainings on Kythira Island. Kythira delivers an […]

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