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ayurvedic buckwheat pancakes

Serving 8 Ayurvedic buckwheat pancakes To assist healthy, balanced digestion one way is to bring the qualities of agni into […]

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Semperviva Yoga Spring Teacher Training

By Kate Burne, a Semperviva  Yoga Teacher Training student @kate_burne Here in Vancouver we recently turned the clocks forward, an official […]

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By Melissa Tizon. Published with permission from melissatizon.com Now that I’m on the mend post-surgery, I am slowly getting back into […]

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Yoga Teacher Training Downward Dog

By Kate Burne, a Semperviva  Yoga Teacher Training student @kate_burne A weekend workshop with Master Teacher Nicki Doane recently turned my […]

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Ayurvedic Cleanse

By Nathalie Keiller Now is a great time to consider doing a simple Ayurvedic Cleanse, one of the best ways […]

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Today we celebrate women everywhere with International Women’s Day. At Semperviva,  we celebrate women everyday –  in our lives and […]

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After yoga, keep on blissing out with this great Ayurvedic recipe. Quick to make, easy to store and blissfully delicious:) […]

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By Kate Burne, a Semperviva  Yoga Teacher Training student @kate_burne Never has this statement felt more true than with regard to […]

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