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What brought you to Yoga? Initially, curiosity of what the “hype” around yoga was all about. Presently, I practice yoga for […]

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In Ayurveda, the subtle forms of Vata, Pitta and Kapha have their corresponding subtle forms in the body and they […]

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What brought you to Yoga? A bit of curiosity, and a big desire to get more flexible for my dance […]

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What brought you to Yoga? Many years ago I tried a class at the gym I was going to and […]

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What brought you to Yoga? When I was a teenager my mom and I started taking classes together for exercise, […]

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