This workshop is for those who want to add and deepen their practice by finding stability and confidence in inversions. In this workshop, you will learn the fundamental body mechanics and alignment points for your inversions and we will play with what it means to explore and fly upside down.
Our yoga retreat settings are places that hold deep meaning for us because of their connection to nature, and local cultures and traditions. We choose our destinations carefully, to offer you group intimacy in tranquil settings, and immaculate accommodations.
The Yin Yoga Teacher Training Program offered at the Semperviva Yoga College is a unique way to deepen your overall yoga practice and touch tissues rarely worked in a more active yang style of yoga.