“By studying with the most insightful faculty as well as Master Teachers like Max Strom and Janet Stone, I learned how to fully love my life by starting with myself first. The moments on the mat shared with my fellow students and teachers were always full of laughs, tears, sweat, and the occasional snore during Yoga Nidra. ”
“Every single minute of this course has given me the power to dive into the secrets of yoga enlightenment and unlock my true potential. Trainings and retreats with Gloria in the magical place of Kithira is a life time experience, so powerful that it’s always alive in my heart!.”
You will practice asana (postures), pranayama (breathing techniques), meditation, and other key components that create the foundation of Semperviva’s unique internationally recognized program.