From OM to Shanti and beyond, mantra is a profoundly powerful tool in a yoga practice.
Join Sarah for an afternoon of energy, vibration and intention using the yoga of sound!
This workshop will provide an introduction & exploration of mantra and expand your understanding of the spiritual culture of yoga.
Come explore the emotional, physical, and spiritual journey for healthy, conscious, and joyous beginnings to motherhood. Gain the tools for providing a nurturing, inspiring and safe mom and baby yoga practice.
For graduates of any 200-hour Yoga Teacher Training Certification, Semperviva offers modular advanced trainings (300-hour program) designed to take your teaching skills to the next level while also deepening your experience of yoga as a life path.