If you want to MASTER something, teach it.
- Yogi Bhajan
What is Kundalini Yoga?
Kundalini Yoga is the Yoga of Self Mastery. It is a Yoga that makes you drop your self-limiting beliefs so that you can fulfill your destiny, your purpose, and understand what you are here to do
Why I Teach Kundalini Yoga
I came to Kundalini Yoga because my life wasn’t working. The level of stress in my work and home life was toxic even though I worked in a healing profession and knew all the right things to do for my personal health.
Without doing any research on Yoga Teacher Training programs or career paths, I signed up for my training in Kundalini Yoga. I know now that this was the right decision because this yoga suits my overactive mind, and restless energy best. Finding peace through stillness wasn’t possible for me at the time.
I never planned to teach Kundalini Yoga, run Yoga Studios, Retreats, or Yoga Teacher Trainings. It all came out of a deep desire to share with people the practice that had impacted me so profoundly.
Yoga has become my lifeline and I feel a responsibility to share its transformative power with others.
Who is this Course for?
This course is for anyone that wants to create dramatic and immediate change in their lives. There are no levels in Kundalini Yoga, all are welcome.
What Will I Get from This Course?
You will be given tools to establish your own daily yoga and meditation practice that will serve your life goals. Teachers with 200 Hour Yoga Alliance Certification will be given credit towards their 500 Hour Certification.
The course consists of five independent modules
Each Module will give you teaching tools to keep building on your abilities to teach others, and your abilities to guide yourself to your richest life possible.
What is a rich life? A rich life is a life full of positivity, strength, and love.
How do you get there?
Discipline, and commitment
Wow, do those words scare you?
If they do then you need this program more than you think.
We don’t get anywhere in life by living in fear, or by walking away from our challenges, by giving in or giving up. Instead give up your wants to a higher power, something greater than ourselves, and devote all your best efforts to everything you do in life.
Module 1 is an overview of Kundalini Yoga and the fundamentals of the practice.
Although it is great if you can take this Module first, it is not essential.
You will be given enough support in each and every Module to excel no matter where you begin, the important thing is to just get started….NOW, because your best life awaits you.
- History and Philosophy of Kundalini Yoga
- Naad Yoga: The Science of Sound
- How to teach, and develop your own personal teaching style
- Sequencing, dos and don’ts
- Modifications and adjustments
- Personal sadhana
- Western and Energetic Anatomy
- Tantric Numerology
- The Ten Bodies
- Daily practice
- Teaching practicum
Let me know when you’re ready to get started.
I look forward to working with you.
“May the Long Time Sun Shine Upon You
With Love and Sunshine and Dedication to you”
- Gloria Latham
About Gloria Latham
Gloria is one of those rare teachers who engages her students on a deeper level that is both powerful and profound. She is more than just a yoga teacher. She is a teacher of joy. A teacher of life. Woven throughout her teachings is always
the wisdom that encourages her students to take control of their own lives. Not only are Gloria’s classes designed to detoxify, cleanse and strengthen on a physical level; they work equally as powerfully on a mental and spiritual level to de-stress, provide clarity, embrace one’s personal and individual challenges and to let go of the unnecessary clutter.
Gloria Latham has been and continues to be inspired by her mentor and dear friend, Gurmukh Kaur Khalsa.
For 200 hour Yoga Alliance certified teachers the credits of the course can be applied towards the 500 hour certification, and is eligible for 35 hours CEU with Yoga Alliance. Continuing Education Units are required to maintain your status as a Registered Yoga Teacher.
Upon completion of this course and full payment, students will receive a Certificate of Completion documenting participation and attendance. In order to be a certified yoga teacher, students must also have completed a 200 hour Yoga Alliance Yoga Teacher Training.
Anemes is an immaculate, family run boutique hotel, facing the sea in the peaceful village of Avelmonas. Each room has its own patio-veranda with stunning views of Paleopoli beach, fabled to be the birthplace of Aphrodite. Your room contains a kitchenette for personal use and is air conditioned. One and two bedroom studio apartments are available. Room selection is based on availability at time of booking.
In addition to living in a breathtakingly beautiful seaside village, your course costs include all course instruction, required texts, a comprehensive 300 page manual, transfers to and from the Kythira airport, opening and closing dinners, and weekly excursions that include everything from boat tours to visiting sacred sites of worship on the island.
Important Flight Information
There is only one flight daily from Athens Greece to Kythira. Flight space is limited and flights must be booked well in advance.