If a single thought can change the world, then certainly a thousand yogis flowing through a series of Surya Namaskars – all on one day and one hour – can create a revolution. 1 School 1 Day is the result …
More DetailsA theme takes your yoga class to a level much deeper than just a stretch or a good sweat. When a class is themed around an ideal or a positive behavioural trait, you find yourself breathing and moving with a sense of sacred purpose. And not just because you have to, but because you truly want to
More DetailsWhat I love about yoga: Yoga helps me to get out of my head and into my heart, where the real magic happens. Through yoga, I have met some of the most wonderful people in my life, and for that, …
More DetailsWhat I love about yoga: It unveils the primary sensations of human beings – as vessels of love and fear. Yoga presents opportunities to work through feelings and to “Ground yourself, strip yourself down, To blind loving silence” (Rumi). I …
More DetailsFrom Callie Gray Whilst packing up my apartment in London UK to embark on a new adventure to set up home in Vancouver BC, – back to the fresh air, mountains and water – I decided to kick start my …
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