If a single thought can change the world, then certainly a thousand yogis flowing through a series of Surya Namaskars – all on one day and one hour – can create a revolution. 1 School 1 Day is the result …
More DetailsOur fabulous 40-day yoga challenge is back! How it works: Semperviva challenges you to complete one yoga class a day for 40 days! According to yogic science, forty consecutive days are required to form or break a habit. After the …
More DetailsFrom Lee Massey I reflect upon my decision of forty days ago to take on the yoga challenge. I enjoy yoga and the people I meet at all the Semperviva yoga studios. I have the time to commit to a …
More Details