By Angie Inglis Regardless of the traditions you celebrate, this holiday season you undoubtedly found yourself exercising less, eating more and… shopping. Sure, you’ve been mobile, but in a rather frenetic way – and most of that activity probably occurred inside …
More DetailsYoga is many things to many people. For me, yoga was the discovery that the river had widened, and that I was in fact at the helm. This idea occurred to me during my yoga teacher training. I wondered how …
More DetailsYoga is many things to many people. For me, yoga was the discovery that the river had widened, and that I was in fact at the helm. This idea occurred to me during my yoga teacher training. I wondered how …
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