What I love about yoga What don’t I love about yoga? I love the way my body feels after an asana practice. I like my state of mind when I arise from savasana. I love the kula (loving community of like minded …
More DetailsWith so many types of yoga classes available, Hatha yoga, Kundalini yoga, Vinyasa yoga, choosing a yoga class can seem overwhelming. If yoga studios both intrigue and intimidate you, then why not explore the basics with beginner yoga classes. At …
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