Tag Archives: vinyasa power flow

How The Sun Salutations Turn Intention Into Action- by Kristen McCarthy

Posted on January 17th, 2011
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January is a powerful month when we collectively wake up and renew our commitment to lead more conscious lives. Yoga can help us turn our intentions into actions through the practice of the sun salutations. The sun salutations awaken us …

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Semperviva Yoga Teacher – Clara Roberts-Oss

Posted on December 13th, 2010
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What I love about yoga What don’t I love about yoga? I love the way my body feels after an asana practice. I like my state of mind when I arise from savasana. I love the kula (loving community of like minded …

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