Tag Archives: Yoga Poses

Caring for Your ‘Onion’: Body Consciousness One Layer at a Time

We have all heard of the term body consciousness, but what exactly does this mean?It is much more than most of us are aware of. Body consciousness actually encompasses five bodies, which are all layered, like an onion one on top of another. These layers create all aspects of ourselves.

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The Turning Point – By Karin Maxey

I’m a newbie. I celebrate my one-month anniversary with yoga on the 20th and look forward to many more to come. When I told a friend I’d started taking yoga classes, she was surprised I hadn’t been practicing it all …

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Why I Love Teaching Kids’ Yoga

In my opinion, I have the best job in the world. I’m a full-time kids’ yoga teacher, and I have the wonderful fortune to look forward to going to “work” every day. When was the last time you got to …

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Winners of the Semperviva Photo Contest

A huge thank you to our Semperviva Yoga community for all the inspiring photos submitted to the yoga photo contest. We were touched by your amazing yoga poses, meditative moments, stunning locations all over the world, and even animal friends. …

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Semperviva Photo Contest – Sandstand

Submission from Rebecca Rubenstein Rebecca’s photo description:

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Semperviva Photo Contest – Horseback Yoga

Submission from Stephanie Moore Stephanie’s photo description:

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Semperviva Photo Contest – Yogic Sunset

Submission from Samantha Walker Samantha’s photo description:

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Semperviva Photo Contest – Two Trees in Balboa Park

Submission from Mabel Trinh Mabel’s photo description:

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Semperviva Photo Contest – Flying Dancer

Submission from Anna Kroupina Anna’s photo description:

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Semperviva Photo Contest – Meditation

Submission from Kenny Weinstein Kenny’s photo description:

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Semperviva Photo Contest – Pyramid Warriors

Submission from Jacqui Moffatt Jacqui’s photo description:

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Semperviva Photo Contest – Playing in the Snow

Submission from Pandora Yeung Pandora’s photo description:

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Semperviva Photo Contest – Crow Parisienne

Submission from Michele Wellsby Michele’s photo description: This photo was taken in Paris at

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Semperviva Photo Contest – Wheel Pose

Submission from Ellah Jayn Ellah’s photo description: Chakra-asana (The Wheel) on the banks of the Ganges River in Rishikesh,

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Semperviva Photo Contest – Family Tree

Submission from Erin Bird Check out this lovely picture of Erin, Lanie, Mackenzie, Olivia & Alix in family tree pose on Hornby Island.

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Kundalini Yoga and the Adrenal Glands

Gloria Latham on My Yoga Online If you are up for a Kundalini practice with Gloria Latham at home, check out this yoga video with Gloria demonstrating a nine minute Kundalini Yoga Set to work on your adrenal glands and …

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Semperviva Photo Contest – Balancing on Water

Submission from Kate Rizzardo What a stunning spot to practice yoga!If you like this picture, share with your friends and leave a reply. Namaste, Gloria Latham and the Semperviva Family Kate’s photo description:

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Semperviva Photo Contest – Little Pigeon

Submission from Carli-Jean Loptson Here is our favourite yoga photo of today. Carli’s beautiful daughter Porter Mae practicing little pigeon pose. Leave a reply if you like the picture! Namaste,Gloria Latham and the Semperviva Family

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Semperviva Photo Contest – Beach Dogs

Submission from Katrina Kadoski Here’s another one of our favourites. Wuff! Do you like this photo? Share with your friends and leave a reply. We love to hear from you! Namaste,Gloria Latham and the Semperviva Family Katrina’s photo description:

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Semperviva Photo Contest – Dancer in the Dunes

Submission from Cheryl Neufeld Yet another beautiful yoga pose photo entered to our contest. Enjoy! Namaste, Gloria Latham and the Semperviva Family Cheryl’s photo description:

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