Tag Archives: Kundalini Yoga

Gurmukh in Vancouver. Kundalini Yoga and Dance.

Would you like to learn 10 sacred secrets to success? Maybe you would like to explore the meaning of your dreams and learn how to channel that energy to create prosperity and calmness of mind? Semperviva Yoga is thrilled, once …

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Beginner Yoga Classes – What to Expect

With so many types of yoga classes available, Hatha yoga, Kundalini yoga, Vinyasa yoga, choosing a yoga class can seem overwhelming. If yoga studios both intrigue and intimidate you, then why not explore the basics with beginner yoga classes. At …

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Try Everything At Least Twice – Kundalini Yoga Teacher Training

From Alison Boons My personal motto is that you should “Try Everything at Least Twice.” There are so many things that can alter your opinion of a new activity or a new person or a new experience. Nerves, anxiety, skepticism, …

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Kundalini Yoga and the Adrenal Glands

Gloria Latham on My Yoga Online If you are up for a Kundalini practice with Gloria Latham at home, check out this yoga video with Gloria demonstrating a nine minute Kundalini Yoga Set to work on your adrenal glands and …

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Kundalini Yoga – My First Kundalini Class Ever

From Helen Stepchuk It’s a rainy Monday night in Vancouver and I am up for a new challenge – my first kundalini yoga class with Gloria Latham at Semperviva Yoga. It’s always exciting and on the other hand a tiny …

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Kundalini Yoga with Gurmukh

From Danielle Mika Nagel I truly believe that things come to you when we are ready to receive them. If I had been introduced to Kundalini yoga a few years ago, I would not have appreciated this practice of Hatha …

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