Schedule

Semperviva offers you a broad range of classes with the most experienced teachers, in a welcoming, supportive community.  Each teacher brings their own unique style to the practice.  Curious about all your options? Please contact us for support.

Become A Member

All classes are drop in, there is no need to pre-register, there is room for all. Mats are provided for free. We encourage you to bring your own water bottle, and refill it freely at our reverse osmosis water coolers. If this is your very first class with us, please arrive 15 minutes prior to the scheduled class time and we will be more than happy to show you around and introduce you to your teacher.

Our online schedule is updated daily, and reflects all teacher substitutions, and holiday hours. Be sure to check back here regularly.

How satisfied were you with the teaching of your last yoga class? We’d love to hear from you by filling out our Yoga Customer Feedback form.

Weekly Class Schedule


« Last Week Today Next Week »
Tue Wed Thu Fri Sat Sun Mon
Tue, May 21, 2013
Class
Trainer
Location
06:15 AM - 07:30 AM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Jazz (sub)
During her last year as a varsity athlete, Jazz discovered yoga as an elective course she figured would be “easy” credit. Instead, she stumbled on a practice that offered a perfect balance of physical, spiritual and emotional expression…not to mention it kicked her A**! After years of non-existent stretching routines, yoga was the hardest and most frustrating thing she had ever done. She fell instantly in love. She ventured to do her 200 Hour Vinyasa training in Costa Rica with Frog Lotus Yoga, learning with howler monkeys, sloths and softball-size spiders playing in the trees above. She continues to adventure and expand her teaching in all directions, training in lineages of Jivamukti, Kundalini, 5 Element Flow and Rasa Vinyasa with Shivea Rea. She is learning and loving every day since she has become a teacher. Her classes are filled with creative flows, light hearted humor and constant movement with the breath. Above all she strives to create a space where students can feel at ease, able to laugh at themselves and allow themselves to play. Her class gently touches on yogic philosophy, occasional mantra work, and integrates an elemental connection. She believes this allows for us to go deeper into the practice, and roots us back down to earth. Through the practice of yoga, we begin to let go of who we think we need to be, and realize who we really are. She gives thanks to all of her teachers of the past, present and future. Much love!
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

07:00 AM - 08:15 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Janet
Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

09:00 AM - 10:15 AM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Coco Ferrari (sub)
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

09:30 AM - 10:45 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Angie I.
Life can be a profound act of devotion, but before we can serve others, we must first nourish ourselves.It was this realization that attracted Angie to Yoga and Ayurveda and it is the foundation of her commitment to a life of learning and living well. A student of yoga and alternative therapies for more than 17 years, Angie has studied Yoga and Ayurveda in both India and North America. Angie's classes are a rare and insightful blend of classical Hatha, Ashtanga Vinyasa and Vijnana Yoga infused with inspiration from the wonderful worlds of Ayurveda, Tensegrity. As an instructor she creates an environment that fosters self-inquiry, assisting students in recognizing their unique strengths and challenges. It is when we see ourselves and the world around us clearly, as they are in this moment, that creative transformation becomes not only effortless, but inevitable. For more information on Angie, Ayurveda & Yoga, visit: www.rediscovervitality.com

For more information about Angie, please see our Teacher Feature page.

Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

09:30 AM - 10:45 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Maggie A
Maggie is committed to a life-long journey of yoga as a way of balancing modern living, family, work, wellness, and community. Her goal is to provide a strong Hatha Flow class, where every body – regardless of level or skill - is included, challenged, and fulfilled. She aims to make yoga accessible, non-intimidating, and above all, enjoyable. She celebrates every day with gratitude for the incredible experience of motherhood and for the opportunity to teach and study yoga on the West Coast.

For more information about Maggie, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

09:30 AM - 10:45 AM
Kundalini
Open to all levels. A dynamic, powerful, fast paced and effective form of yoga that produces quick results. Benefits include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. Kundalini yoga stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. These results are achieved through specific yoga posture sets. Each class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.
Penelope (sub)
Penelope has taken her 200 hour, Kundalini and Yin certifications at Semperviva Yoga College. She is truly grateful to be a part of this community and have the opportunity to share the experience and benefits of yoga with her students. Her flowing class style enables students to connect with their breath, while moving their bodies and uplifting their spirits. You can expect to stretch, sweat, and smile during one of Penelope's classes.
City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

10:30 AM - 11:45 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Cameron
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a 'workout' and a 'work-in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you. Come give it a whirl...
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

11:00 AM - 12:15 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Peter
I am a Yogi – practitioner, student and teacher - and I have a deep passion for this wonderful practice and lifestyle. From my first experiences with asana, pranayama and meditation I knew that Yoga would be my path. My main goal in life is to share that passion and this practice that has transformed me profoundly with as many people as I can. I teach from personal experience and from my Heart. I believe in a practice led by breath and the innate wisdom of the body. I take students through sequences and into asanas with precision while encouraging them to turn inwards and observe the profound effects of the practice in the moment. I teach humbly and as a channel for this amazing tradition forever grateful to my teachers and those who have guided me.
Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

12:00 PM - 13:15 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Cameron
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a 'workout' and a 'work-in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you. Come give it a whirl...
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

16:00 PM - 17:15 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Penelope
Penelope has taken her 200 hour, Kundalini and Yin certifications at Semperviva Yoga College. She is truly grateful to be a part of this community and have the opportunity to share the experience and benefits of yoga with her students. Her flowing class style enables students to connect with their breath, while moving their bodies and uplifting their spirits. You can expect to stretch, sweat, and smile during one of Penelope's classes.
Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

16:00 PM - 17:30 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Yeva
Yeva is passionate about movement, artistic expression, health, sunshine and fresh air,and has spent the last many years as a professional dancer in NYC. Yeva found yogaand very quickly dove into the practice as a deepening of her love for physical expressionand health, personal awareness, and spiritual well being. Yeva trained in NYC at theLaughing Lotus Yoga Center and is a certified Vinyasa Flow instructor.As a teacher, Yeva believes in offering EVERYONE the experience of challengingand healing ourselves through our movement and breath! She is passionate aboutleading a flowing, creative, challenging yet supportive class - a well rounded andinvigorating ‘dance on the mat’ using yoga as a tool to find contentment in our bodiesand minds, as well as to balance and deepen our lives.
City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

16:15 PM - 17:30 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Catherine
In '97 Catherine left her beloved East Coast to come West for work thinking it was going to be fun for a little while and she's never looked back! The sea, the great outdoors and the chilled paced reeled her in and then she discover something she hadn't known had been missing. YOGA! From Bikram to Asthanga, from Yin to Kundalini, from Max Strom to Gloria, so many ways, so many great teachers, so little time. Catherine is gratefull to all her students for coming to play with her and she hopes that by sharing her practice they may get a little of that sometin,sometin that sometimes they might feel is missing but that truly is always there, just waiting...
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

16:30 PM - 17:45 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Jazz (sub)
During her last year as a varsity athlete, Jazz discovered yoga as an elective course she figured would be “easy” credit. Instead, she stumbled on a practice that offered a perfect balance of physical, spiritual and emotional expression…not to mention it kicked her A**! After years of non-existent stretching routines, yoga was the hardest and most frustrating thing she had ever done. She fell instantly in love. She ventured to do her 200 Hour Vinyasa training in Costa Rica with Frog Lotus Yoga, learning with howler monkeys, sloths and softball-size spiders playing in the trees above. She continues to adventure and expand her teaching in all directions, training in lineages of Jivamukti, Kundalini, 5 Element Flow and Rasa Vinyasa with Shivea Rea. She is learning and loving every day since she has become a teacher. Her classes are filled with creative flows, light hearted humor and constant movement with the breath. Above all she strives to create a space where students can feel at ease, able to laugh at themselves and allow themselves to play. Her class gently touches on yogic philosophy, occasional mantra work, and integrates an elemental connection. She believes this allows for us to go deeper into the practice, and roots us back down to earth. Through the practice of yoga, we begin to let go of who we think we need to be, and realize who we really are. She gives thanks to all of her teachers of the past, present and future. Much love!
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

17:30 PM - 18:45 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Joan (sub)
Teaching allows me to share with my students the same gifts that I receive from yoga: peace, confidence, strength, flexibility, health, awareness, freedom and joy. Yoga is the gateway to all of these – all you have to do is step through. I took that first step in 2002, and have been enjoying the journey ever since. Along the way I’ve studied with Eoin Finn, Max Strom, Gurmukh, Bernie Clark, and Michael Stone. Attending other teachers’ workshops and classes is a regular source of inspiration for me, but it’s when I’m teaching that I really learn the most.
 
One of my favourite sayings is from Zimbabwe: “If you can walk, you can dance. If you can talk, you can sing”. I like to add: “If you can breathe, you can do yoga.”

For more information about Joan, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

17:45 PM - 19:00 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Colin
Colin teaches from a place of love, gratitude and compassion. He reminds us that living our 'now-life' is about being present in this moment and that dwelling in the past or speculating on the future doesn't serve anyone. With first hand experience, Colin knows that healing from pain, suffering and 'dis-ease', is unequivocally possible through yoga. Classes cater to all levels and are joyously active, empowering and filled with conscious breath.
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

17:45 PM - 19:15 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Yeva
Yeva is passionate about movement, artistic expression, health, sunshine and fresh air,and has spent the last many years as a professional dancer in NYC. Yeva found yogaand very quickly dove into the practice as a deepening of her love for physical expressionand health, personal awareness, and spiritual well being. Yeva trained in NYC at theLaughing Lotus Yoga Center and is a certified Vinyasa Flow instructor.As a teacher, Yeva believes in offering EVERYONE the experience of challengingand healing ourselves through our movement and breath! She is passionate aboutleading a flowing, creative, challenging yet supportive class - a well rounded andinvigorating ‘dance on the mat’ using yoga as a tool to find contentment in our bodiesand minds, as well as to balance and deepen our lives.
City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

18:00 PM - 19:15 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Sarah C
Sarah has been a devoted student of yoga for over 12 years and completed her training as a Certified Jivamukti Yoga Teacher with Sharon Gannon and David Life in 2009. She is passionate and committed to the practices and teachings of yoga as a life experience - on the mat and off. Sarah infuses her classes with a combination of vigorous, alignment-focused asana, philosophy, intention and fun! Sarah is focused on creating a space for students that is empowering, challenging, and uplifting. She hopes to inspire students to view their practice as a joyful, creative & healing experiment in breath, body and spirit. Everything is possible!
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

19:00 PM - 20:15 PM
Yin
Yin Yoga is a powerful practice which targets tendons, ligaments and fascia within the body. Each posture is held for long periods of time to encourage the slow and safe opening of connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace. The perfect antidote to stress and a great counter balance to more active style yoga.
Joan (sub)
Teaching allows me to share with my students the same gifts that I receive from yoga: peace, confidence, strength, flexibility, health, awareness, freedom and joy. Yoga is the gateway to all of these – all you have to do is step through. I took that first step in 2002, and have been enjoying the journey ever since. Along the way I’ve studied with Eoin Finn, Max Strom, Gurmukh, Bernie Clark, and Michael Stone. Attending other teachers’ workshops and classes is a regular source of inspiration for me, but it’s when I’m teaching that I really learn the most.
 
One of my favourite sayings is from Zimbabwe: “If you can walk, you can dance. If you can talk, you can sing”. I like to add: “If you can breathe, you can do yoga.”

For more information about Joan, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

19:15 PM - 20:30 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Hali
Trained in Anusara Yoga Hali uses simple, effective alignment principles to help students find freedom in every pose. Pairing her bubbly personality with her focus on the technical aspect of the practice, she strives to strengthen her students’ physical practice while reminding them to have fun and play! Ultimately, it is Hali’s wish to help her students realize the greatness that exists within them all.
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

19:30 PM - 20:45 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Jacci
Jacci’s journey in yoga began over 12 years ago when she sought out Ashtanga yoga as an alternate form of training for her career as a professional dancer. Once on the mat, she discovered that yoga was not only the perfect way to balance out the body’s strengths and weaknesses, but it also left her feeling peaceful and at ease. As her awareness grew she was able to manage chronic injuries left in her body from a career in dance. She even averted pending low-back surgery by committing to a steady and mindful yoga practice. She remains constantly humbled by how deep this practice can penetrate. A firm believer in the body-mind connection, she encourages her students to move away from the ego and into the true self. She is currently teaching hatha, flow and vinyasa yoga throughout Vancouver. Her classes emphasize a strong awareness of physicality along with self-acceptance and trusting the innate intelligence of the body. She has proudly been teaching yoga to all ages and abilities since 2004.
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

19:30 PM - 20:45 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Aili S.
City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

20:30 PM - 21:45 PM
Yoga Basics
This class is designed for those students newer to yoga. Learn the fundamentals of yoga postures and breathing techniques. Strengthen, stretch, tone and relax. In a Yoga Basics class you will gain insight into the principles of yoga philosophy and cultivate inner body awareness to guide your practice. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

Maggie A
Maggie is committed to a life-long journey of yoga as a way of balancing modern living, family, work, wellness, and community. Her goal is to provide a strong Hatha Flow class, where every body – regardless of level or skill - is included, challenged, and fulfilled. She aims to make yoga accessible, non-intimidating, and above all, enjoyable. She celebrates every day with gratitude for the incredible experience of motherhood and for the opportunity to teach and study yoga on the West Coast.

For more information about Maggie, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

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Before deciding to enroll in Yin Yoga Teacher Training, I was hesitant because English is my second language and I was not sure how much I would understand. But in the end, I was so happy to take this course!! …

More Details — Megumi Kudo     View More Testimonials

Visiting Master Teachers

Weekend Workshops with Roberto Milletti

Roberto Milletti is an inspirational yoga teacher who teaches at studios and yoga festivals worldwide and is the founder of Odaka Yoga Contemporaneo (OYC) in Rome. He has created an innovative form of yoga that incorporates martial arts, zen and traditional yoga postures.

More Details

June 8th-9th, 2013

View All Master Teachers

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Local: 604.339.6697

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