Shiva Rea, M.A., is a leading teacher of transformational Prana Flow Yoga and Yoga Trance Dance™. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by her father, a surfer and artist. Her studies in the Krishnamacharya lineage, Tantra, Ayurveda, Bhakti, Kalaripayattu, world dance, yogic art and somatic movement infuse her approach to living yoga and embodying the flow.

She is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of vinyasa flow out in the world.

Born with severe clubbed feet, Max Strom spent much of the first five years of his life with his feet confined in plaster casts and braces.

Today, he is known for inspiring and impacting the lives of his students, teaching with the aim of personal transformation and has become one of the most respected teachers of yoga on three continents. Many teachers have cited Max as a most important influence in their teaching and life-journey.

Join Clara Roberts-Oss for a session of Lila! Cosmic Play, exploring various asana. These informative workshops address groups of poses that require more explanation or time to investigate.

The workshop will address the alignment of more challenging poses, and how these poses manifest in our bodies. Class will begin with a vinyasa flow to warm the body, then move to the workshop aspect. Questions and active participation are encouraged.