Give the Gift of Yoga
Gift cards can be purchased in any dollar value and applied towards yoga classes, retreats, workshops, teacher trainings, and yoga accessories. 
Sun, Sea, Yoga
Join us for a transformational Yoga Retreat on the magical Greek island of Kythira. 
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Smart Flow Yoga with Annie CarpenterJoin Annie Carpenter this weekend at Semperviva City Studio for four classes in Smart Flow Yoga that will open the hips, spine and shoulders. Saturday morning Annie will introduce you to several pranayama and bandha practices to establish your quiet focus to bring both depth and ease, sthira and sukha, to your practice. Saturday afternoon will be filled with Vinyasa Flow for Healthy Shoulders and Wrists in slow-flow practice. On Sunday morning, Annie will will start you off with vinyasa krama (step by step) and move into a glorious king dancer pose. On Sunday afternoon, your final lesson will see Annie guide you in light, easy twisting and then move into the most challenging, transformative twists that will see you emerge lighter and freer. About Annie CarpenterKnown as a "teachers' teacher," Annie Carpenter teaches all levels of asana classes, mentors young teachers, leads workshops and retreats as well as Teacher Trainings. Annie has a playful spirit and encourages a balance between working hard, and a light, joyful exploration into one's own practice, into the awareness of one's true nature.
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