Conscious Giving This Holiday season practice conscious consumption: give the gift of yoga. Purchase a gift card before December 1st and receive one free week of unlimited yoga* to apply to your own pass. * Offer applies to gift cards at a minimum value of $90 purchased before December 1st, 2008.    Upcoming EventsMany of our world-class events sell out, so be sure to register early!
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Max Strom Yoga"The yoga postures and breath are tools to rebuild and transform ourselves. The goal is not to tie ourselves in knots – we're already tied in knots. The aim is to untie the knots in our heart. The aim is to unite with the ultimate, loving, and peaceful power of the universe." Spiraling Inward Toward Heaven, November 29th In this vinyasa class we explore strengthening and healing the body primarily with postures that internally rotate the hips. This is especially healing for the lower back and neck. Since every adjustment to the body also affects the mind, spiraling our energy inward also has a profound emotional effect, as it promotes self-inquiry and true core strength. Short talk, standing postures, twists, backbends, meditation. This workshop is appropriate for all levels. Refining Communication: Seminar for Yoga teachers and teachers in training, November 29th People often assume that their favorite teachers are able to speak clearly, concisely, and lovingly because they were born that way, but this is rarely true. Teachers who excel with communication often simply work harder at it and never stop studying and improving their art of teaching. The Three Pillars of Yoga: Intention, Breath, and Movement, November 30th Just as hydrogen and oxygen, depending on how they are mixed together, can produce either fire or water, asana practice joined with intention unifying breath, depending on how they mixed together can produce either just exercise or can revolutionize our lives. About Max Strom Born with severe clubbed feet, Max Strom spent much of the first four years of his life with his feet confined in plaster casts and braces. Today, he is known for inspiring and impacting the lives of his students, teaching with the aim of personal transformation and has become one of the most revered teachers of yoga on three continents. Many teachers have cited Max as a most important influence in their teaching and yoga life. Visit MaxStrom.com for more information.
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