Schedule ChangesImportant schedule changes for the weekend of October 25th-26th. Saturday, October 25th: 11:15am Yin Yoga class will be moved to the Sky Studio at 1985 West Broadway Sunday, October 26th: 9:30am Vinyasa Power Flow class will be cancelled. Please note that there is an 11:00am class at the Sea Studio on Granville Island. Upcoming EventsMany of our world-class events sell out, so be sure to register early!
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October 24th-26th : Coming Into Our Highest Potential with Gurmukh Kaur KhalsaGurmukh Kaur Khalsa, dubbed by Vanity Fair as the "Queen of Kundalini," returns to Vancouver for a life changing weekend of yoga. Her workshops involves meditation, chanting, and breath exercises that harmonize the body's energy centers, or chakras, and tune the nervous and glandular systems. Come dance, laugh, sweat and sing! Gurmukh's workshops always sell out so be sure to register today. We look forward to a transformative weekend with you. 
November 1st-2nd : Yoga, Wine and Chocolate with David RomanelliYoga and Wine In the Mediterranean world, wine carries a spiritual significance. In this 2 hour flowing, vinyasa yoga workshop, David will explore how a glass of wine is the gateway to a deeper sense of life and a deeper look at youthfulness not as wrinkled skin but as a vibrant spirit. Chocolate Chakra Tour The Chocolate Chakra Tour is a journey thru the 7 chakras. For each chakra, you will experience a deep stretch yoga pose, a specially selected song from just the right genre of music, a carefully chosen exotic Vosges Chocolate truffle, and a fun story to drive the points home. Yoga and Chocolate The Yoga and Chocolate workshop will begin with a tasting of chocolatier Katrina Markoff's Red Fire truffle consisting of Mexican ancho and chipotle chile peppers, ceylon cinammon, and dark chocolate.
November 1st-2nd : Anatomy: Going Beyond the Muscles with Bernie ClarkIn this workshop we will look at the body in a unique way. We will begin by looking at the physiology of the tissues of the body and how our yoga practice affects these tissues. Next we will investigate the ranges of motion of the eight major joints of the body and discover what stops us from going deeper into poses, when to push further and when to accept our limitations. Finally we will look at what all this means for you personally and how your own unique anatomy affects your practice.
October 19th : The Alchemy of Asana with Erica GehrkeAre you interested to rise to a new level of freedom and integrity in your asana practice and find greater richness and meaning both on your mat and in the rest of your life? This inspiring workshop uses the physical postures of yoga along with symbolic imagery and self-examination (svadhyaya) as a vehicle to learn how to transform each pose into a lens through which we can discover hidden facets of and possibilities for ourselves.
October 18th is World Menopause DayYou are invited to "Let's Talk About Perimenopause!" Because Your Needs are as Individual as You are! Come find out about alternative options such as vitex agnes, black cohosh, phytoestrogens, nutritional supplements and natural hormones including progesterone. Bring your questions! Date: Saturday, October 18th, 6:30pm to 8:30pm Space is limited and registration is necessary. To register, please call Semperviva at 604-739-2009. A $5 donation is suggested. Dr. Adatya keeps a private practice at Qi Integrated Health and can be reached at 604-224-2124.
Yoga Teacher Training/Personal Development CoursesSemperviva Yoga was created with the intent to spread our love of yoga to students of all ages and abilities. Our Yoga Teacher Training program is dedicated to delivering excellence in Yoga Teacher Training. We look for individuals passionate about the practice who are eager to study for their own personal development and those eager to spread their love of the practice to others. Our course is designed with your busy schedules in mind enabling you to maintain your commitments to your work, family, schooling and other activities during your course of study. A flexible body free of injuries is NOT a requirement for this training. We welcome you as you are to share in the joy of yoga. This in depth program will cover a wide range of topics including asana, meditation, pranayama, anatomy, yogic anatomy, history and philosophy, yogic diet and lifestyle, and ayurveda.
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