Greece Retreat
Make your holiday this year a yoga holiday. Book your spot today and experience the richness of Greece. YogaWorks Teacher Training This JulyYogaWorks is thrilled to team up with Semperviva this summer to offer a one month intensive 200 hour training. Register by May 23rd and save $200.00. Join the
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40 Day Yoga ChallengeMake this your Best Summer Ever! 40 consecutive days of yoga will shape your body and free your mind. Challenge begins Tuesday, May 13th and ends on the first day of summer, June 21st. Join us for a meet and great at the City Centre, Saturday, May 10th at 1:00pm. Space is limited to 40 students. Featured Events
May 4th : Partner Yoga Workshop with Cameron Gilley and Teresa CampbellYoga means Union. Bring a friend, spouse or sibling and join us in this most playful and profound exploration of unity: PARTNER YOGA! Working through breath, posture, movement, and communication we will explore the joy of being, and of being in harmony with others. Grab a buddy and join in the fun!
May 11th : Family Yoga with Geordie MilneFor those 6 weeks to 106 years! Join Geordie Milne once-a-month for a yoga class designed for the whole family! This class is a great deal of fun and a great workout too! Bring the whole family... fathers, grandmothers, grandfathers, aunts and uncles. Traditional yoga techniques have been recreated in playful, simple and fun ways.
May 24th : The Asana Lab with Clara Roberts-OssThere are groups of poses that require more explanation or time to investigate. In these three hour classes, we will discuss the alignment of each pose, and take the time to explore how these poses manifest in our bodies. We will begin each class with a vinyasa flow to warm the body, then move to the workshop aspect of the class. Questions and active participation are encouraged! Back Bend Your Way to Bliss-Backbends From Bow to King of the Pigeons and everything in between. We'll play with all backbends and explore our true arc.
June 8th : Coming Home with Cameron Gilley and Peter RennerReuniting body and mind through yoga and meditation. The aim of this day-retreat is to reconnect body and heart which have become separated over many lifetimes. Ancient teachers tell us that our True Self, our Buddha Nature, is not prescribed from the outside, but resides deep in our heart space all along. By way of yoga asana and silent meditation (sitting, walking, lying-down), we'll approach and enter the ever-present but often obscured gate that leads us home.
June 14th : Ayurveda and Yoga with Insiya Rasiwala-FinnDiscover how the principles of Ayurveda (literally, the science of Life), apply to your yoga practice, allowing you to make your yoga practice therapeutic, beneficial and a powerful tool to effectively balance your life. In this workshop, we will discuss the basic principles of Ayurveda, determine our principal "doshas" or mind-body types and breathe and flow through a dynamic vinyasa practice that is both energizing and calming and leads us to a sattvic (whole) state of being. |




