Greece Retreat
Make your holiday this year a yoga holiday. Book your spot today and experience the richness of Greece. YogaWorks Teacher Training This JulyYogaWorks is thrilled to team up with Semperviva this summer to offer a one month intensive 200 hour training. Register by May 23rd and save $200.00. Upcoming EventsMany of our world-class events sell out, so be sure to register early!
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Earth Day Weekend at Semperviva: Yoga Detox Flow Class this SaturdayThis workshop is an opportunity to detoxify your body, unclutter your mind, and prepare for the spring season with renewed health and vitality. Through a series of pranayama (breathing techniques), twisting postures, and flows you will release all the heaviness of the winter season and move into Spring completely rejuvenated. Our Detox Flow Class with Rachel Scott will be followed by a talk with Chartered Herbalist Kathleen Bird who will explain the benefits of using cleansing herbs to support your body through this process. Class is by donation to the David Suzuki Foundation in honour of Earth Day. Featured Events
Starts April 18th : Prenatal Yoga Teacher Training ProgramLed by Janice Clarfield, this program is for yoga teachers and teachers in training and professionals who work with pregnant women (childbirth educators, doctors, doulas, massage therapists, midwives, nurses) who have an established yoga practice.
April 20th : Fluid Flow Workshop with ShantelWander or dance to exhaustion in utter spontaneity. Then, suddenly, drop to the ground and in this fall be total. There absolute essence is revealed. Challenge your body and mind and discover the creativity within. Based on Shiva Rea's Fluid Power Vinyasa, the workshop will incorporate the physics of movement, building foundation for fluid flow asana and focus on continuous movement and breath through asana practice.
May 4th : Partner Yoga Workshop with Cameron Gilley and Teresa CampbellYoga means Union. Bring a friend, spouse or sibling and join us in this most playful and profound exploration of unity: PARTNER YOGA! Working through breath, posture, movement, and communication we will explore the joy of being, and of being in harmony with others. Grab a buddy and join in the fun!
June 8th : Coming Home with Cameron Gilley and Peter RennerReuniting body and mind through yoga and meditation. The aim of this day-retreat is to reconnect body and heart which have become separated over many lifetimes. Ancient teachers tell us that our True Self, our Buddha Nature, is not prescribed from the outside, but resides deep in our heart space all along. By way of yoga asana and silent meditation (sitting, walking, lying-down), we'll approach and enter the ever-present but often obscured gate that leads us home.
June 14th : Ayurveda and Yoga with Insiya Rasiwala-FinnDiscover how the principles of Ayurveda (literally, the science of Life), apply to your yoga practice, allowing you to make your yoga practice therapeutic, beneficial and a powerful tool to effectively balance your life. In this workshop, we will discuss the basic principles of Ayurveda, determine our principal "doshas" or mind-body types and breathe and flow through a dynamic vinyasa practice that is both energizing and calming and leads us to a sattvic (whole) state of being. |




