Upcoming Events

Many of our world-class events sell out, so be sure to register early!

March 15th
Absolute Beginner Yoga with Maggie Anderson
April 18th
Prenatal Yoga Teacher Training with Janice Clarfield
April 18th
Dave Stringer: A Leader of the Kirtan Movement

Easter Holiday Hours

Please take notice for the schedule changes that will be in effect this Easter Holiday. Check the schedule before heading to your class.

The following days will be affected: March 21st, 23rd, and 24th.

Featured Events

March 16th : Pranayama Yoga Workshop with Cameron Gilley

Breath is Life!

A human being can survive 3 weeks without food, 3 days without water, but only 3 minutes without breath. Truly, breath is life!

But breath serves us in a much deeper way than mere survival. Breath is the conscious bridge between our mind and body, and crossing this bridge with intention can lead us to deep understanding and profound change.

Starts April 3rd : Kundalini Yoga Intensive

Kundalini Yoga for Self Mastery and Teacher Development

Dear Friends, we are honoured that Gurmukh Kaur Khalsa, and Gurushabd from Golden Bridge Yoga, Los Angeles will be joining with Semperviva to teach a Kundalini Yoga Intensive. This is the first time that a program of this kind is being offered. We are offering it to honour the many students who are deeply interested in Kundalini yoga but are not prepared to participate in a 200 hour personal development/teacher training program at this time. This program is also ideal for graduates of 200 hour teacher training programs of all traditions who would like to begin teaching Kundalini yoga.

The key components that differentiate Kundalini yoga from other styles of yoga will be addressed. You will have the opportunity to experience a Kundalini Sadhana, mantra, healing gong meditations, and countless yoga sets that will cleanse, detoxify, and strengthen you.

The aim of all yoga is to raise your Kundalini energy, your true potential. Learn how to use this ancient technology to awaken to your destiny. Your life is waiting...

SAT NAM

You will receive a certificate of completion valid for 50 CEUs (continuing education credits recognized by the Yoga Alliance of North America).

April 11th-13th : Yin Yoga: Embodied Awareness with Sarah Powers

Sustaining our Inspiration on the Yogic Path

Whether we are neophytes or the most dedicated practitioner, we all may experience plateaus, times when we may lack inspiration, or flounder in our practice.

This workshop will include a balanced practice that encourages both vitality and insight. We will be moving through both a passive Yin practice of asana along with a flow (Yang) style, geared towards promoting an energized ease of being and clarity of mind for meditation. A guided and silent mindfulness meditation will follow the yoga sessions.

March 15th : Preparation for Childbirth: Couples Yoga Workshop with Janice Clarfield

This workshop provides an opportunity for couples together to enhance awareness of and confidence in pregnancy, labour and birth.

Through discussion, gentle postures, breath work, vocal toning, meditation, visualization and massage, couples will cultivate greater relaxation, understanding and enjoyment for childbearing. Calm and flexibility ease the birthing process, reducing pain and increasing the joy of giving birth.

March 29th :
The Asana Lab with Clara Roberts-Oss

There are groups of poses that require more explanation or time to investigate. In these three hour classes, we will discuss the alignment of each pose, and take the time to explore how these poses manifest in our bodies. We will begin each class with a vinyasa flow to warm the body, then move to the workshop aspect of the class. Questions and active participation are encouraged!

Angles and Arm Balances

From crow to fierce face and all the creatures along the way. Learn what makes us fly and how light we can become from the inside out. This is second of three workshops in the Asana Lab.