Greece UnveiledWe have just launched a new site dedicated to the Yoga Retreat in Greece. Learn about the trip, Kythira Island, accommodations, activites, and much more in the all new Greece site. Our next trip is on June 7th. See you all there! Upcoming EventsMany of our world-class events sell out, so be sure to register early!
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Free Week of Yoga for Your FriendsWhat better way to stick to your New Year's Resolutions than getting your friends involved. Sign up your friends and they will automatically receive a FREE Week of Yoga. This way you can all support each other in your goals to get healthy, and feel great! For your friends to qualify, they must be new to Semperviva. Offer expires February 15th. Featured Events
February 1st-3rd : Inspired: Principles in Action with Rolf GatesThe goal of yoga is to get us in touch with the sweetness, the beauty, the sacredness of life. The principles of yoga are the means for accomplishing that goal. Over the course of this weekend, we will explore these principles which when applied whether at home, at work or on our mats bring us into alignment with the well-being that surrounds us, and with our own true nature. As the title implies, this weekend will celebrate living from the inside out. Friday's session will explore the cultivation of an open mind and inner stillness. On Saturday, we will learn to hold our attention on that stillness. Finally, the Sunday afternoon session will be dedicated to "living from the center of our wheel" on our mats and in our lives. Join Rolf Gates for this extraordinary weekend.
January 26th : Energy Body Workshop with Bernie ClarkIn this workshop we will investigate the various models the Yogis of India, the Yogis of China and the Medical Scientists in the West have developed to explain the workings of the body's energy and its associated systems. We will explore the world of prana and the energy channels and vortexes of Indian Yoga (called nadis and chakras) and contrast it to the world of Chi (Qi) and its associated network of channels (called meridians) utilized in China. Then we will discover how modern scientific investigations in the West (Energy Medicine) are finding remarkable parallels to these ancient models.
January 26th : Chutta-wha? with Clara Roberts-OssWe move through the vinyasa (plank, chaturanga, updog) so quickly that the proper alignment is lost. This workshop is designed to break the sequence down. Along with that, we will also work on strengthening the arms and core which is so important for the vinyasa.
February 10th : Valentine's Weekend Partner's Workshop with Cameron Gilley and Teresa CampbellYoga means Union. Bring a friend, spouse or sibling and join us in this most playful and profound exploration of unity: PARTNER YOGA! Working through breath, posture, movement, and communication we will explore the joy of being, and of being in harmony with others. Grab a buddy and join in the fun!
February 23rd : The Beauty of Imperfection with Peter RennerDeep inside we hold an ideal picture of ourselves: how we should behave, look, feel, achieve, and become. We are surrounded by a self-improvement industry selling books, magazines, movies, courses, and guru-based solutions. We're told to be slimmer, sexier, cooler, more attractive, capable, virile, and so on. Even our spiritual side is not immune: could we not be more sensitive, open, caring, and conscious? We'll use meditation, guided imagery, poetry, drawing and writing to bring humility, honesty, and compassion to our/self. No meditation or yoga experience is required! |


