Upcoming Events

• Power Yoga Therapy (Level 2) with Jesse Enright
• June 2007 : Hatha Yoga Pradipika with Ven. Marut
• April 9th - May 28th : Mom & Baby Yoga with Teresa Campbell
• June 2007 : Greek Island Retreat

Featured Product

Meditations from the Mat by Rolf Gates

Teacher's pick; Cameron's favourite book.

Visit the Semperviva Lifestyle store to purchase your copy today!

April 20, 2007

Featured Events

Yin Yoga Workshop this weekend

Returning to the Source of Being with Master Paulie Zink.

Taoist yoga is an earth honoring tradition from ancient China. Taoism follows the way of simplicity. In this workshop you'll learn to let go of concepts to free yourself from the constraints of the thinking mind, how to grow the body supple, how to flow with movement and in harmony with your own Tao.

• Date: Saturday & Sunday, April 21-22, 2007
• Time: 1:00pm to 5:00pm (21st), 11:30am to 3:30pm (22nd)
• Where: City Centre
• Cost: $195.00 + GST

Click here for more details >>

Partner Up For A Yoga Workshop

Yoga means Union. Bring a friend, spouse or sibling and join us in this most playful and profound exploration of unity: PARTNER YOGA!

Working through breath, posture, movement, and communication we will explore the joy of being, and of being in harmony with others. Grab a buddy and join in the fun!

• Date: Sunday, May 6, 2007
• Time: 1:00pm to 4:00pm
• Where: Sea Centre, Granville Island
• Cost: $75.00 + GST

Click here for more details >>

Finding Your Center: Core Strengthening & Stabilization with Catherine Munro & Alistair Logan

Our center is our relationship to the core. What is the core? Abdominal strength is not in isolation to the rest of the body, it relates to the vertical axis of the body. In this workshop we will explore the essential body connections that help to access the core. Why is all this important? For the same reason we hate Navasana (boat pose), so we can learn to work with and access our deeper muscles more intelligently so we donÕt suffer the pain of the superfi cial muscles doing everything.

• Date: Saturday May 19th
• Time: 1:30pm-3:30pm
• Where: City Centre
• Cost: $35.00 + GST
• Contact: 604.739.2009, info@semperviva.com

Click here for more details >>

Semperviva in the Community

On-line Schedule Update

We have updated our online schedule! We are now able to offer daily schedule updates for all of our classes, including information on teacher substitutions, class changes and holidays hours. To view our new online schedule click here.

Please also note our summer schedule will go into effect June 1st. If you have any special requests for the new schedule, please contact us at info@semperviva.com

Teacher Training/Yoga Intensives for personal development

There is a rapidly growing demand for yoga teachers world-wide, as people discover this powerful science of strengthening oneself physically, mentally and emotionally. We are here as a foundation of stability, to guide you, and aid you in achieving that which you desire, and deserve.

Semperviva Yoga Teacher Training Programs include the most comprehensive courses available in Hatha, Kundalini, Power (Vinyasa Flow), Ashtanga, Prenatal, Yin and Restorative Yoga. Our yoga teacher training programs are Yoga Alliance Certified. Teacher Training Programs provide an excellent opportunity to deepen ones experience and understanding of yoga. Yoga teacher courses are suitable for those wanting to teach or for personal development.

Topics covered in the yoga teacher training include teaching asana, meditation, pranayama, anatomy, yogic anatomy, history and philosophy, yogic diet and lifestyle, and ayurveda.

New Dates: September 26, 2007 to November 24, 2007

Call 604-739-2009 to register or download the Yoga Teacher Training Application form (PDF)

Set Your Goals With Semperviva

Week 3 - Sharing Is Key. Click here to read more >>