New to Yoga

Introductory Offer

Special Online Price – ONLY $35 for 30 days

This is an one time offer valid for new students only; you can purchase a pass for friends/family who have never been to Semperviva. Pass must be purchased for 30 days.

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How do I get Started?

Our Intro Offer at ONLY $35 for 30 days for UNLIMITED yoga is the BEST way  to get started. This 30 day unlimited pass allows you to try different styles, teachers and locations. All yoga classes are definitely not the same! Taking just one class is not enough to understand how much yoga has to offer you.

Benefits of Yoga

With a regular yoga practice you will develop a strong, toned body, as you learn to relax and focus your mind. Great fitness and stress relief all in one!

Don’t want to come alone? You can purchase this great offer for friends/family who have never been to Semperviva.

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What Style Is Right For Me?

Hatha style of Yoga is a great place to start. The moderate pace of a Hatha class makes it easy for you to follow along. We have students new to yoga in each and every class. There is no need to feel shy, we’re here to help you get off to a great start! Simply arrive 15 minutes early to any scheduled class and we’ll be happy to show you around and introduce you to your teacher.

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Talk to us! After your first class, be sure to give us your feedback. We can help you select a stronger or gentler class as required.

Our knowledgeable team of Yoga Advisors and expert teachers want to help you achieve your personal health goals. You can reach as by phone, 604-739-2009, email info@semperviva.com or stop by and see us in person.

If a class suggested doesn’t feel right for you please let us know. With over 150 classes per week featuring all styles of yoga, and over 40 experienced teachers, we are committed to finding you the right fit. Our classes run 7 days a week, in four different studios designed to create the perfect community for you to shape your body, and calm your mind.

Yoga is for Every Body

At Semperviva we believe that yoga is for every body. It’s simply a matter of finding the styles, teachers, and times that fit your unique and beautiful self. In addition to offering classes suitable for all levels of yoga, beginners to advanced, Semperviva offers Absolute Beginners Workshops. These workshops are designed specifically with you in mind.

Absolute Beginners Workshops

The Absolute Beginners class is designed exclusively for new students and students starting back to yoga after an extended period. You will learn the fundamentals of yoga postures and breathing techniques. You will gain insight into the principles of yoga philosophy and cultivate inner body awareness to guide your practice. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice. Check out our events page to find our next scheduled workshop.

More Information

If you would like to learn more about starting Yoga, please contact a Yoga Advisor Now.

FAQs

Do I have to bring my own yoga mat?

No. Mats and all yoga props such as blocks, bolsters and straps are provided at Semperviva free of charge. Please use our all natural antiseptic spray provided to wipe down your mat after class. Thank you for keeping our studios clean!

Do I have to pre-register for class?

No. All regular classes at Semperviva Yoga are open for drop in. Please arrive 15 minutes before class so that we can familiarize you with our studios.

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Semperviva Yoga Workshops (including the Absolute Beginner Yoga Workshop) require pre-registration to reserve your spot. You can register online, in person, at any of our studio locations, or by phone.

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Do I need to bring water?

Semperviva provides reverse osmosis water at all locations. Please bring your own water bottle so that we can collectively minimize our carbon footprint on the environment.

What do I wear?

Yoga is practiced in bare feet, and in comfortable clothing. Layers are recommended as you will warm up and cool down over the duration of the class. Throw on something comfy and come join us!

What if I arrive late to class?

To minimize disruption to your fellow students, we allow late comers to enter the studio only once the opening meditation is complete. For everyone’s benefit including your own, please do your best to arrive on time. If late, please enter the room as quietly as possible.

Cell Phones

Please turn off your cell phone before entering the studio. For obvious reasons e-mailing and texting during class is just not cool.

Shoes

Please remove your shoes before entering the studio.

Teacher training at Semperviva was my most exciting, fulfilling, and amazing hours of yoga. The workshops and the instruction were both so thorough and diverse. I would recommend the course in a second to anyone considering deepening their personal practice …

More Details — Renee Turner     View More Testimonials

Visiting Master Teachers

The Promise of Love, Sex and Intimacy: Advanced Yoga for EveryOne with Mark Whitwell

Mark’s teachings clarify the ancient wisdom of yoga and make it relevant to your life today. Yoga is the means by which ordinary men and women can easily absorb the nurturing force of life freely available to every one.

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November 22nd-23rd, 2014

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Interested in
teacher training?

Just give us your contact details
and we'll send you more information:

Teacher Training

1.877.730.5522

Or 604.339.6697

Studio Class Inquiries

604.739.2009

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