A yogic exploration for vitality, clarity and peace!
The Chakras are portals through which we perceive reality. We will explore the attributes of each of these seven energetic wheels from the root to the crown utilizing mantra, asana and high intention. By energetically inhabiting each of these centers we are able to address our karmas and hone in on possible root causes of our emotional, mental and physical challenges. This practice will instigate healing and a change in perception to make way for discovering our true nature and will include both short lecture and asana practice.
A vision quest is a quest for the visions in anyone’s life that will heal them and make them whole. In traditional first nations cultures young people were sent into nature to listen to the voices of the living earth. The elders taught them to do this to find their path in life and to find their power animal helpers. The person on the vision quest spent days in caves, on mountain tops, on rivers, in the desert, waiting, and inviting the voices to come to them. When they heard the voices and saw their vision, they would return to their people and know who they were and what they were to do.
This workshop is open to all students, and will apply for credit towards your AYTT (500 Hour certification).
About Tina James
Tina is an Advanced Certified Jivamukti Yoga teacher, and is known for her chanting, choreographic sequencing, and knowledge of the subtle body. Widely considered to be a “teacher’s teacher,” she transmits the Jivamukti lineage as a mentor at the Jivamukti teacher training and running many of her own teacher trainings over the last 10 years. Incorporating vigorous flow sequences, along with an integration of yogic philosophy, chanting, and strong emphasis on activism and ethical vegetarianism, Tina’s classes create a shift in perception where magic rises. Each of her dynamic and vigorous classes inspires students to honor and connect to body and spirit. Students regularly note the playful element of her classes and her deep sense of humor.