Category Archives: Yoga Teacher Training
Summer Breathing: Ujjayi Breath & Yin Yoga
A slow ocean breath while you are holding your Yin Yoga poses will reduce stress, active your rest & digest system, improve your heart and lungs function, lower blood pressure and lead towards a healthier and happier life.
More DetailsThe Journey Into Yoga Teacher Training
Yoga is many things to many people. For me, yoga was the discovery that the river had widened, and that I was in fact at the helm. This idea occurred to me during my yoga teacher training. I wondered how …
More DetailsWhy I Love Teaching Kids’ Yoga
In my opinion, I have the best job in the world. I’m a full-time kids’ yoga teacher, and I have the wonderful fortune to look forward to going to “work” every day. When was the last time you got to …
More DetailsTry Everything At Least Twice – Kundalini Yoga Teacher Training
From Alison Boons My personal motto is that you should “Try Everything at Least Twice.” There are so many things that can alter your opinion of a new activity or a new person or a new experience. Nerves, anxiety, skepticism, …
More DetailsYoga YogaWorks Teacher Training Info Session
Free Yoga and Q&A at Semperviva Sea Studio
More DetailsFrom London to Vancouver via Semperviva Yoga Teacher Training
From Callie Gray Whilst packing up my apartment in London UK to embark on a new adventure to set up home in Vancouver BC, – back to the fresh air, mountains and water – I decided to kick start my …
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