Category Archives: Workshops
Resonance: Yoga and Sound
A human being is part of a whole, called by us the “Universe” — a part limited in time and space. He experiences himself, his thoughts, and feelings, as something separated from the rest — a kind of optical delusion …
More DetailsAwaken To What Is
By Cameron Gilley, ERYT 200 How often do you catch yourself pretending? I do all the time. Pretending things aren’t the way they are is one of the most deeply entrenched strategies we have as human beings to avoid dealing …
More DetailsSlow Burn: The Art of Slowing Down
By Cameron Gilley “The only thing for certain is that everything changes. The rate of change increases, and if you want to hang on you’d better speed up. That is the message of today. It could be useful to remind …
More DetailsDaring to Go the Distance: Gloria Latham, Gurmukh, Kundalini Yoga
By Lindsey Lewis, www.libreliving.com 5 Q’s WITH KUNDALINI ROCK STAR GLORIA LATHAM, SEMPERVIVA YOGA: 1. Can you share some insight into why Kundalini postures are done for certain lengths of time? GL: The focus of the practice is to strengthen …
More Details5, 10, oh…A Lifetime of Things I’ve Learned from Kundalini Tantra Wandering Yogi Swami Mahesh
By Lindsey Lewis, www.libreliving.com WHEN LINDSEY MET SWAMI He had the biggest grin I’d ever seen on a yogi. That was the first thing I noticed. And it’s turned into one of the greatest gifts he’s give me: The understanding …
More DetailsBack-bending into Bliss with Carolyn Anne Budgell
The first time I pressed up into Urdva Mukha Svanasana , or Upward Facing Dog – a position in the traditional Sun Salutation sequence that opens the chest and shoulders – it was both a liberating and frightening experience. My …
More DetailsMark Whitwell, Founder of Heart of Yoga, Inspires Vancouver
Mark Whitwell is known for his influential and profound teachings. He has studied for over 20 years under the guidance of Krishnamacharya (credited as the “Father of Modern Yoga”) and his son, TKV Desikachar, in India. Mark Whitwell emphasizes yoga’s …
More DetailsGurmukh in Vancouver. Kundalini Yoga and Dance.
Would you like to learn 10 sacred secrets to success? Maybe you would like to explore the meaning of your dreams and learn how to channel that energy to create prosperity and calmness of mind? Semperviva Yoga is thrilled, once …
More DetailsHeart of Dance. Self-Expression Through Body Movement
Yoga is about movement and understanding yourself on a different level. From hip hop to Tai Chi, dance expresses many of the same mantras as yoga and it is natural that the two unite. Movement can denote expression and a …
More DetailsKundalini Yoga with Gurmukh
From Danielle Mika Nagel I truly believe that things come to you when we are ready to receive them. If I had been introduced to Kundalini yoga a few years ago, I would not have appreciated this practice of Hatha …
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