Sarah-Jane Steele When Natalie Angell made her first trip to Uganda she had visions of what her purpose might be. She had a background in International Development but didn’t know what vein to align herself with. It wasn’t until she …
More DetailsBy Lindsey Lewis, www.libreliving.com 5 Q’s WITH KUNDALINI ROCK STAR GLORIA LATHAM, SEMPERVIVA YOGA: 1. Can you share some insight into why Kundalini postures are done for certain lengths of time? GL: The focus of the practice is to strengthen …
More DetailsIf a single thought can change the world, then certainly a thousand yogis flowing through a series of Surya Namaskars – all on one day and one hour – can create a revolution. 1 School 1 Day is the result …
More DetailsListen to a series of interviews celebrating and honouring the visit of beloved Zen Buddhist- Thich Nhat Hahn , author, poet, peacemaker, human rights activist, and extraordinary human being.
More DetailsIf you are a yoga student or teacher and long to deepen your understanding of yoga as a philosophy and as a spiritual path, we invite you to listen to our weekly radio show- Drishti Point, which features interviews about contemporary and classical yoga and discussions about what it means to live a spiritual life.
More DetailsLooking for that perfect gift? This Christmas give gifts with meaning. Encourage your friends to join you in your yoga practice. Gift cards are available from Semperviva in any dollar value and can be applied towards memberships, teacher trainings, retreats, …
More DetailsFor many years now, Semperviva Yoga Teacher, Bernie Clark has been teaching meditation classes on a donation basis. Upon starting the classes, I asked Bernie to whom the donations should be sent, and his recommendation was RainCity Housing. This was …
More DetailsFrom Danielle Mika Nagel I truly believe that things come to you when we are ready to receive them. If I had been introduced to Kundalini yoga a few years ago, I would not have appreciated this practice of Hatha …
More DetailsOn Easter Sunday, April 4th, 2010 all classes except the evening classes (5:00pm and onwards) will be running. For all holiday weekend class times, please check our online schedule. Have a wonderful Holiday weekend!
More DetailsCaught you doing Yoga Sometimes the urge to break out into your favourite yoga pose is so strong, you’ll find yourself doing yoga in the most unusual places. Ever caught yourself in tree pose in the check out line at …
More DetailsFrom Melanie Lackner What did you do for Valentine’s Day? Did you dance, sing, sweat and enjoy delicious chocolate treats? Over 100 people did on Sunday night at the Semperviva City Studio. There wasn`t an empty mat to be found …
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