Semperviva Yoga Vancouver. This is Your Yoga.

Weekly Class Schedule

All Classes Vinyasa Power FlowHathaYoga GentlyAshtangaAshtanga Self Practice (MysoreYinPrenatalKundaliniMeditationPrivate YogaIntro to PowerKids YogaESLStudent Teacher Class All Teachers StaceyCatherineJenaforTediCoco FerrariDianaAngie I.JacciMaggie AYevaGloriaMichael K.CameronColinPeterHaliPenelopeAili S. All Locations Sea CenterCity CenterKits BeachSun Center

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Tue, Mar 12, 2013

Class

Trainer

Location

06:15 AM - 07:30 AM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Tedi

Yoga is the pause in my day. It takes me onto an island where I can connect to my essence and reconnect with universal vibration of the planet. Since I was a teenager I have had a love affair with the practice of yoga and I'm always excited to share my passion. With a background in kinesiology and personal training I am very injury conscious and do my best to que proper alignment so everybody can leave injury free and feeling better then when they came. In addition to group classes I spend a lot of time teaching privates for more individual attention. I love laughter and getting over perceived limitation to help students see their potential. Yoga should be fun, explorative and non judgemental. Yoga makes the world a more loving, compassionate place, everybody should find their own "yoga". www.tedimartin.com

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

07:00 AM - 08:15 AM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Jenafor (sub)

Jenafor has been passionate about movement since she sprang from the womb! Dancing, cycling, climbing, running, walking, and stretching all have a place in her heart, but yoga has become her most treasured pursuit of movement. Yoga offers a mix of all of Jen's favorite elements of moving the body; challenge, peace, heat, playfulness, reflection, stillness, fluidity, creativity, and self expression. Having practiced yoga for over a decade, deepening her knowledge and her practice seemed the next natural step, so in 2011, Jenafor completed the 200 hour teacher training program with Semperviva's Teacher Training College in Vancouver. Jenafor guides students through a flowy hatha practice, with moments for stillness, all rooted in breath. Her classes are accessible to all levels. Jen is forever humbled by the willingness and trust that students bring to their mats, and she is devoted to bringing the same qualities to her classes. May love, light, acceptance, and gratitude shine upon you from within you! Namaste.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

09:00 AM - 10:15 AM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Coco Ferrari (sub)

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

09:30 AM - 10:45 AM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Angie I.

Life can be a profound act of devotion, but before we can serve others, we must first nourish ourselves.It was this realization that attracted Angie to Yoga and Ayurveda and it is the foundation of her commitment to a life of learning and living well. A student of yoga and alternative therapies for more than 17 years, Angie has studied Yoga and Ayurveda in both India and North America. Angie's classes are a rare and insightful blend of classical Hatha, Ashtanga Vinyasa and Vijnana Yoga infused with inspiration from the wonderful worlds of Ayurveda, Tensegrity. As an instructor she creates an environment that fosters self-inquiry, assisting students in recognizing their unique strengths and challenges. It is when we see ourselves and the world around us clearly, as they are in this moment, that creative transformation becomes not only effortless, but inevitable. For more information on Angie, Ayurveda & Yoga, visit: www.rediscovervitality.com

For more information about Angie, please see our Teacher Feature page.

Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

09:30 AM - 10:45 AM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Maggie A

Maggie is committed to a life-long journey of yoga as a way of balancing modern living, family, work, wellness, and community. Her goal is to provide a strong Hatha Flow class, where every body – regardless of level or skill - is included, challenged, and fulfilled. She aims to make yoga accessible, non-intimidating, and above all, enjoyable. She celebrates every day with gratitude for the incredible experience of motherhood and for the opportunity to teach and study yoga on the West Coast.

For more information about Maggie, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

09:30 AM - 10:45 AM

Kundalini

Open to all levels. A dynamic, powerful, fast paced and effective form of yoga that produces quick results. Benefits include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. Kundalini yoga stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. These results are achieved through specific yoga posture sets. Each class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.

Gloria

Gloria is an Experienced Registered Yoga Teacher (ERYT 500) at the 500 hour level with Yoga Alliance and is Director of Yoga Teacher Training at Semperviva Yoga College, www.sempervivayogacollege.com Her passion for yoga has led her to open five Yoga Studios in Vancouver, www.semperviva.com and to lead retreats and teacher trainings on the island of Kythira in Greece, www.yogaretreatgreece.com . Her personal studies have spanned all styles of yoga with some of the world’s finest teachers including Gurmukh, Mark Whitwell, Rolf Gates, Shiva Rea, Dharma Mittra, Sarah Powers, and Annie CarpenterShe is most passionate about Kundalini yoga because of how immediate the benefits of the practice are. Gloria’s Kundalini yoga classes are a dynamic, powerful, fast paced and effective form of yoga that produce quick results.Benefits of her classes include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. Practice will stimulate the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. Each Kundalini yoga class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.Gloria’s favourite place to practice yoga is on her island home of Kythira, Greece. It is her dream to continue to take students to this magical island so they can experience the power of yoga, combined with the rugged passionate, raw energy of the Greek Islands for a truly transformative experience.

City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

10:30 AM - 11:45 AM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Cameron

Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a 'workout' and a 'work-in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you. Come give it a whirl...

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

11:00 AM - 12:15 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Peter

I am a Yogi – practitioner, student and teacher - and I have a deep passion for this wonderful practice and lifestyle. From my first experiences with asana, pranayama and meditation I knew that Yoga would be my path. My main goal in life is to share that passion and this practice that has transformed me profoundly with as many people as I can. I teach from personal experience and from my Heart. I believe in a practice led by breath and the innate wisdom of the body. I take students through sequences and into asanas with precision while encouraging them to turn inwards and observe the profound effects of the practice in the moment. I teach humbly and as a channel for this amazing tradition forever grateful to my teachers and those who have guided me.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

12:00 PM - 13:15 PM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Cameron

Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a 'workout' and a 'work-in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you. Come give it a whirl...

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

16:00 PM - 17:15 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Penelope

Penelope has taken her 200 hour, Kundalini and Yin certifications at Semperviva Yoga College. She is truly grateful to be a part of this community and have the opportunity to share the experience and benefits of yoga with her students. Her flowing class style enables students to connect with their breath, while moving their bodies and uplifting their spirits. You can expect to stretch, sweat, and smile during one of Penelope's classes.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

16:00 PM - 17:30 PM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Yeva

Yeva is passionate about movement, artistic expression, health, sunshine and fresh air,and has spent the last many years as a professional dancer in NYC. Yeva found yogaand very quickly dove into the practice as a deepening of her love for physical expressionand health, personal awareness, and spiritual well being. Yeva trained in NYC at theLaughing Lotus Yoga Center and is a certified Vinyasa Flow instructor.As a teacher, Yeva believes in offering EVERYONE the experience of challengingand healing ourselves through our movement and breath! She is passionate aboutleading a flowing, creative, challenging yet supportive class - a well rounded andinvigorating ‘dance on the mat’ using yoga as a tool to find contentment in our bodiesand minds, as well as to balance and deepen our lives.

City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

16:15 PM - 17:30 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Catherine

In '97 Catherine left her beloved East Coast to come West for work thinking it was going to be fun for a little while and she's never looked back! The sea, the great outdoors and the chilled paced reeled her in and then she discover something she hadn't known had been missing. YOGA! From Bikram to Asthanga, from Yin to Kundalini, from Max Strom to Gloria, so many ways, so many great teachers, so little time. Catherine is gratefull to all her students for coming to play with her and she hopes that by sharing her practice they may get a little of that sometin,sometin that sometimes they might feel is missing but that truly is always there, just waiting...

Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

16:30 PM - 17:45 PM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Michael K. (sub)

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

17:30 PM - 18:45 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Diana

Diana's teaching combines the quiet meditative work of yin yoga withthe moving breath of vinyasa (flow), inspired by the yoga of B.K.S.Iyengar and Sri K. Pattabhi Jois' Ashtanga Vinyasa and teachers suchas Sarah Powers, Paul Grilley and Shiva Rea. Diana encourages eachstudent to practice with an open enquiring mind in a safe andsupportive environment.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

17:45 PM - 19:00 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Colin

Colin teaches from a place of love, gratitude and compassion. He reminds us that living our 'now-life' is about being present in this moment and that dwelling in the past or speculating on the future doesn't serve anyone. With first hand experience, Colin knows that healing from pain, suffering and 'dis-ease', is unequivocally possible through yoga. Classes cater to all levels and are joyously active, empowering and filled with conscious breath.

Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

17:45 PM - 19:15 PM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Yeva

Yeva is passionate about movement, artistic expression, health, sunshine and fresh air,and has spent the last many years as a professional dancer in NYC. Yeva found yogaand very quickly dove into the practice as a deepening of her love for physical expressionand health, personal awareness, and spiritual well being. Yeva trained in NYC at theLaughing Lotus Yoga Center and is a certified Vinyasa Flow instructor.As a teacher, Yeva believes in offering EVERYONE the experience of challengingand healing ourselves through our movement and breath! She is passionate aboutleading a flowing, creative, challenging yet supportive class - a well rounded andinvigorating ‘dance on the mat’ using yoga as a tool to find contentment in our bodiesand minds, as well as to balance and deepen our lives.

City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

18:00 PM - 19:15 PM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Stacey

For more information about Stacey, please see our Teacher Feature page.

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

19:00 PM - 20:15 PM

Yin

Yin Yoga is a powerful practice which targets tendons, ligaments and fascia within the body. Each posture is held for long periods of time to encourage the slow and safe opening of connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace. The perfect antidote to stress and a great counter balance to more active style yoga.

Diana

Diana's teaching combines the quiet meditative work of yin yoga withthe moving breath of vinyasa (flow), inspired by the yoga of B.K.S.Iyengar and Sri K. Pattabhi Jois' Ashtanga Vinyasa and teachers suchas Sarah Powers, Paul Grilley and Shiva Rea. Diana encourages eachstudent to practice with an open enquiring mind in a safe andsupportive environment.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

19:15 PM - 20:30 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Hali

Trained in Anusara Yoga Hali uses simple, effective alignment principles to help students find freedom in every pose. Pairing her bubbly personality with her focus on the technical aspect of the practice, she strives to strengthen her students’ physical practice while reminding them to have fun and play! Ultimately, it is Hali’s wish to help her students realize the greatness that exists within them all.

Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

19:30 PM - 20:45 PM

Hatha

Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.

Jacci

Jacci’s journey in yoga began over 12 years ago when she sought out Ashtanga yoga as an alternate form of training for her career as a professional dancer. Once on the mat, she discovered that yoga was not only the perfect way to balance out the body’s strengths and weaknesses, but it also left her feeling peaceful and at ease. As her awareness grew she was able to manage chronic injuries left in her body from a career in dance. She even averted pending low-back surgery by committing to a steady and mindful yoga practice. She remains constantly humbled by how deep this practice can penetrate. A firm believer in the body-mind connection, she encourages her students to move away from the ego and into the true self. She is currently teaching hatha, flow and vinyasa yoga throughout Vancouver. Her classes emphasize a strong awareness of physicality along with self-acceptance and trusting the innate intelligence of the body. She has proudly been teaching yoga to all ages and abilities since 2004.

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

19:30 PM - 20:45 PM

Vinyasa Power Flow

Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!

Aili S.

City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

20:30 PM - 21:45 PM

Yoga Basics

This class is designed for those students newer to yoga. Learn the fundamentals of yoga postures and breathing techniques. Strengthen, stretch, tone and relax. In a Yoga Basics class you will gain insight into the principles of yoga philosophy and cultivate inner body awareness to guide your practice. The supportive environment of this class will provide you with the necessary foundation to develop a safe and rewarding yoga practice.

Maggie A

Maggie is committed to a life-long journey of yoga as a way of balancing modern living, family, work, wellness, and community. Her goal is to provide a strong Hatha Flow class, where every body – regardless of level or skill - is included, challenged, and fulfilled. She aims to make yoga accessible, non-intimidating, and above all, enjoyable. She celebrates every day with gratitude for the incredible experience of motherhood and for the opportunity to teach and study yoga on the West Coast.

For more information about Maggie, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

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Locations

City: #100-1985 West Broadway, Vancouver, BC
Sun: 2608 West Broadway, Vancouver, BC
Sea: #200-1333 Johnston Street, Vancouver, BC
Kits Beach: #110-2201 West 4th Avenue, Vancouver, BC

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Semperviva Yoga Studios

Semperviva Yoga is a welcoming and uplifting community where you can start or further your yoga practice. We believe that no one  should  ever feel intimidated in joining any class. Our studios are designed to help you relax the minute you walk through our doors. Our teachers are carefully selected to keep you safe and inspired. Our Yoga Advisors are educated to understand and share with you how yoga can enhance your fitness level and your life. Our innovative approach is to take the ancient wisdom of yoga, and make it relevant to your life today.

See Our Class Selection

Yoga Teacher Training Programs

Semperviva Yoga is the longest running multi-style Yoga Teacher Training College in Vancouver, BC. It is the only training that includes Master teachers as guest lecturers. This truly sets Semperviva apart as a leader in Yoga Education. Guest teachers may include Seane Corn, Gurmukh Kaur Khalsa, Max Strom, Nicki Doane, Michael Stone, Mark Whitwell, Janet Stone, Shiva Rea, Bernie Clark, and Paul Grilley.

 See Our Programs

Yoga Retreats and Holidays

Looking for a healthier way to spend your holidays? Semperviva Yoga Retreats and Holidays are beautiful escapes that allow you to release the built up stress of daily life. In addition to practicing lots of yoga and meditation, you’ll have plenty of free time to explore the cultural and natural landscapes of your chosen destination. Join us for a cruise around a Greek Island, learn to surf, hike through a beautiful BC rainforest, or take a jungle tour in Costa Rica. Make new friends, get strong and healthy, and come home feeling relaxed and re-energized. 

Yoga Teacher Training graduates, please note that Yoga Retreats are counted towards Continuing Education Units for Yoga Teachers.

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Yoga Teacher Training

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