Semperviva Yoga Vancouver. This is Your Yoga.

Welcome to Semperviva Yoga Studios and Lifestyle Stores. Where Yoga is for Every Body.

Semperviva Yoga Studios and Lifestyle Stores are located in Kitsilano, a vibrant Vancouver community, known throughout the Lower Mainland for its love of yoga. Semperviva offers you authentic yoga. Our welcoming and supportive community enables yoga enthusiasts of all ages, abilities and fitness levels to participate in this life changing experience. Our  innovative approach is to take the ancient wisdom of yoga, and make it relevant to your life today. We offer new ideas and approaches without losing sight of yoga’s rich tradition, that’s the Semperviva difference. The best instructors in Hatha, Kundalini, Vinyasa Power Flow,  Yin and Prenatal yoga are here to provide the right yoga for every body.

Weekly Class Schedule


Sat, Mar 9, 2013
Class
Trainer
Location
08:00 AM - 09:15 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Beverly
Beverly became a Yoga teacher in her 40’s after starting a practice over 15 years ago. Her experiences over the years brought her to a place where she felt she needed to take her practice deeper and share it’s infinite possibilities with others looking for a first time introduction or those looking to add to an already ingrained asana. Though teacher is the title, she feels guide is a more appropriate term as her belief is that the teacher is there to guide each student to the places and experiences that speak most, to the individual journey, allowing the students to connect to their own internal teacher so that their practice more personally fulfills their needs. Whether your desire is to follow a physical, mental or spiritual practice Beverly welcomes you to each class as the unique individual you are. Certified as a Hatha and Yin instructor she welcomes young and old, new and experienced to explore body and soul. Maybe you will find more open joints, maybe a more open heart and maybe you will just have a laugh. Whatever your goal, come ready to explore and breathe. Beverly’s own health experiences with heart and breath have given her a deeper understanding of the healing effects of yoga. Her wish is to pass on the knowledge shared over the centuries with others. The North American life style keeps us in such a constant state of unrest that taking time to connect internally and get to know ourselves and our body’s has become a difficult art to master. Give yourself the gift of being there for yourself so that you can be there for others in your life.
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

08:00 AM - 09:15 AM
Kundalini
Open to all levels. A dynamic, powerful, fast paced and effective form of yoga that produces quick results. Benefits include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. Kundalini yoga stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. These results are achieved through specific yoga posture sets. Each class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.
Lindsey (sub)
Teaching yoga is Lindsey's favorite thing to do. Her passion for sharing it with others stems from personal experience with its power to, quite simply, make life better. Her classes emphasize breath, flow, strength and stress release. Lindsey's classes are intended to be physically challenging, mentally calming, and fun. Her dream is to help every student learn yogic tools and techniques to bring health and happiness into every aspect of their lives—inside and outside the yoga studio. For tips on taking yoga into daily life, visit her blog at www.joyyoga.ca

For more information about Lindsey, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

09:00 AM - 10:15 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Cameron
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a 'workout' and a 'work-in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you. Come give it a whirl...
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

09:30 AM - 10:45 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Bernie
Bernie Clark (ERYT 500) yoga practice encompasses the hard, yang-styles, such as Ashtanga and Power Yoga, and the softer, yin-styles, as exemplified in Yin Yoga. His meditation experience goes back to the early 80's when he first began to explore the practice of Zen meditation. He has a bachelor degree in Science and combines his intense interest in yoga with an understanding of the scientific approach to investigating the nature of things. His ongoing studies have taken him deeply inside mythology, comparative religions and psychology. All of these avenues of exploration have clarified his understanding of the ancient Eastern practices of yoga and meditation. His teaching, workshops and books have helped many students broaden their own understanding of health, life and the source of true joy.
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

09:30 AM - 10:45 AM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Wesley
Wesley graduated with a Bachelor of Education from the University of Victoria (Social & Phys. Ed.) and he went on to have a successful high school teaching career both in Canada and abroad. After studying yoga for over 12 years Wesley completed his Yoga Alliance Teacher Training Certification under the guidance of qualified teachers in the styles of Hatha, Ashtanga, Yin and Kundalini from the Semperviva Yoga College in Vancouver, BC, Canada. He has made the full-time transition from the high school classroom into the yoga studio and as a certified Hatha & Vinyasa Power Flow instructor, Wesley's credo is simple: 'Yoga Is For Everyone!' Creating a fun & safe atmosphere with funky music mixes & challenging sequences, Wesley invites his students to focus on discovering their breath within each and every class. To get the most up-to-date information on Wesley check out his website at www.wesleyoga.com

For more information about Wesley, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

09:30 AM - 11:00 AM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Aili S. (sub)
City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

10:30 AM - 11:45 AM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Tina
“Tina James lives a committed life doing allshe can to make her time on Earth one that enhances the lives of others. Shehas devoted herself to service without attachment to reward for her own sake.She will do anything to ensure the safety, happiness and liberation of another.She will not only climb mountains, swim oceans and walk deserts to get tosomeone who is in need, which she has done, but she also has invested herprecious time in the practice of yoga, meditation and Sanskrit in order to gain thenecessary knowledge and wisdom to enable her to truly be of service to others.She does not restrict her help to only lost skiers on the snowy Canadian slopes.She will come to the aid of anyone and everyone who needs her, including butnot limited to humans, dogs, cats, bears, and even trees. She knows how to betough as well as gentle according to the circumstances.She exemplifies the definition of a yogi that Shri Krishna provides in theBhagavad Gita: “A true yogi has equanimity of mind and has equal regard for allbeings.She perceives the holiness in everyone. She hates no creature, she is friendlyand compassionate, patient and forgiving and is not attached to possessions orego and is indifferent to pain and pleasure. “ Tina James is a powerful JivamuktiYoga Teacher who walks her talk.--Sharon Gannon co-creator of the Jivamukti Yoga Method
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

11:00 AM - 12:15 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Wesley
Wesley graduated with a Bachelor of Education from the University of Victoria (Social & Phys. Ed.) and he went on to have a successful high school teaching career both in Canada and abroad. After studying yoga for over 12 years Wesley completed his Yoga Alliance Teacher Training Certification under the guidance of qualified teachers in the styles of Hatha, Ashtanga, Yin and Kundalini from the Semperviva Yoga College in Vancouver, BC, Canada. He has made the full-time transition from the high school classroom into the yoga studio and as a certified Hatha & Vinyasa Power Flow instructor, Wesley's credo is simple: 'Yoga Is For Everyone!' Creating a fun & safe atmosphere with funky music mixes & challenging sequences, Wesley invites his students to focus on discovering their breath within each and every class. To get the most up-to-date information on Wesley check out his website at www.wesleyoga.com

For more information about Wesley, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

11:00 AM - 12:15 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Colin
Colin teaches from a place of love, gratitude and compassion. He reminds us that living our 'now-life' is about being present in this moment and that dwelling in the past or speculating on the future doesn't serve anyone. With first hand experience, Colin knows that healing from pain, suffering and 'dis-ease', is unequivocally possible through yoga. Classes cater to all levels and are joyously active, empowering and filled with conscious breath.
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

11:15 AM - 12:30 PM
Yin
Yin Yoga is a powerful practice which targets tendons, ligaments and fascia within the body. Each posture is held for long periods of time to encourage the slow and safe opening of connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace. The perfect antidote to stress and a great counter balance to more active style yoga.
Cameron
Cameron whole-heartedly believes in the transformative power of Yoga. Having received certification to teach Hatha Yoga in 2002, he has been passionately sharing in his search with students ever since. Drawing from his experience in Hatha Yoga, Yin Yoga, Power Yoga, Meditation and Martial Arts, in each class Cam devotes his energy to creating a space for students to access their own innate presence through posture, flow, breath and awareness. Whatever your walk of life, he invites you to come experience for yourself the liberating and life-affirming bliss that is YOGA. Both a 'workout' and a 'work-in', Cameron's class will leave you feeling the pleasant echo of your own efforts resonating within you. Come give it a whirl...
City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

12:00 PM - 13:15 PM
Prenatal
Our prenatal classes provide a safe and supportive environment to prepare, through yoga and breath techniques, for birth and motherhood. Postures are modified to accommodate the changing needs of the expectant mother. A great place to connect with new moms-to-be.
Sherine (sub)
Sherine was born in Switzerland and moved in Summer 2009 to Vancouver. For her, Yoga is the answer we all have been looking and waiting for, it's a tool for life. Through the practice you're able to approach everything on your life's journey. Behind the floating clouds in your mind the deep blue sky is waiting for you. Yoga helps us to find clarity and to come home to our true nature of being. When you're able to harness your mind, through stillness in the body and calmness in the breath, you're able to attain your full potential.

Sherine is also a Prenatal and Yin teacher, she integrates her knowledge from all her training to guide her students. In her classes there is something for everyone, from the beginner to the advanced. The emphasis is always on the breath, the present moment and to practice with awareness. Be ready to transform, to connect to the amazing power within, to laugh, dance and play. Come, shine and feel the magic happening.

Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

16:00 PM - 17:15 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Susanne
Susanne was drawn to yoga for its endless tools of connecting with herself. Through this practice, she found relief from her habitual patterns of anxiety and unnecessary stress. This enabled relaxation in her body, mind and consequently in her surroundings. As she continues to grow and learn through her personal practice and in life, she enjoys authentically integrating her learning's into her classes. She was trained in a Kripalu style of Hatha, and encourages self-empowerment, personal awareness and a deeper connection of the mind, body, and spirit in her classes.
Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

16:30 PM - 17:45 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Sarah C (sub)
Sarah has been a devoted student of yoga for over 12 years and completed her training as a Certified Jivamukti Yoga Teacher with Sharon Gannon and David Life in 2009. She is passionate and committed to the practices and teachings of yoga as a life experience - on the mat and off. Sarah infuses her classes with a combination of vigorous, alignment-focused asana, philosophy, intention and fun! Sarah is focused on creating a space for students that is empowering, challenging, and uplifting. She hopes to inspire students to view their practice as a joyful, creative & healing experiment in breath, body and spirit. Everything is possible!
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

17:30 PM - 18:45 PM
Kundalini
Open to all levels. A dynamic, powerful, fast paced and effective form of yoga that produces quick results. Benefits include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. Kundalini yoga stimulates the nervous system, glandular system and the immune system as it centres the mind and opens the spirit. These results are achieved through specific yoga posture sets. Each class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.
Lindsey
Teaching yoga is Lindsey's favorite thing to do. Her passion for sharing it with others stems from personal experience with its power to, quite simply, make life better. Her classes emphasize breath, flow, strength and stress release. Lindsey's classes are intended to be physically challenging, mentally calming, and fun. Her dream is to help every student learn yogic tools and techniques to bring health and happiness into every aspect of their lives—inside and outside the yoga studio. For tips on taking yoga into daily life, visit her blog at www.joyyoga.ca

For more information about Lindsey, please see our Teacher Feature page.

Sun Center

Sun Center
2608 West Broadway
Vancouver, BC

604-739-2009

» View Interactive Map

17:45 PM - 19:00 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Diana
Diana's teaching combines the quiet meditative work of yin yoga withthe moving breath of vinyasa (flow), inspired by the yoga of B.K.S.Iyengar and Sri K. Pattabhi Jois' Ashtanga Vinyasa and teachers suchas Sarah Powers, Paul Grilley and Shiva Rea. Diana encourages eachstudent to practice with an open enquiring mind in a safe andsupportive environment.
Sea Center

Sea Center
#200-1333 Johnston Street
Vancouver, BC

604-739-2087

» View Interactive Map

17:45 PM - 19:15 PM
Vinyasa Power Flow
Vinyasa Power Flow (Power Yoga) classes, modeled on Ashtanga, are energetic and flowing, synchronizing breath with movement. Build strength, flexibility and concentration while cleansing the body and calming the mind. Each class is unique and will vary from teacher to teacher. These classes are appropriate for active beginners through to advanced students. Modified versions of more challenging postures will always be given. Always work at your own pace and to take breaks whenever you feel the need. Come and be inspired!
Stacey

For more information about Stacey, please see our Teacher Feature page.

City Center

City Center
#100-1985 West Broadway
Vancouver, BC

604-730-5522

» View Interactive Map

18:00 PM - 19:15 PM
Hatha
Open to all levels. Strengthen, stretch, tone and relax. Whether you are trying to get in shape, cope with tension from the office or relieve the tightness in your body from sports, Hatha yoga can benefit you. Hatha yoga is the classical form of yoga postures and breathing that revitalizes the body physically and mentally. It is an uplifting practice that increases muscle tone, improves flexibility and concentration, detoxifies the vital organs and allows you to experience a state of deep relaxation. The level of the class will depend on the teacher and the needs of the students.
You can always make classes easier or more challenging for yourself by following the teachers’ cues for variations and modifications of the poses.
Colin (sub)
Colin teaches from a place of love, gratitude and compassion. He reminds us that living our 'now-life' is about being present in this moment and that dwelling in the past or speculating on the future doesn't serve anyone. With first hand experience, Colin knows that healing from pain, suffering and 'dis-ease', is unequivocally possible through yoga. Classes cater to all levels and are joyously active, empowering and filled with conscious breath.
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

19:30 PM - 20:45 PM
Yin
Yin Yoga is a powerful practice which targets tendons, ligaments and fascia within the body. Each posture is held for long periods of time to encourage the slow and safe opening of connective tissues, leaving the yogi with an overall feeling of lightness, spaciousness and peace. The perfect antidote to stress and a great counter balance to more active style yoga.
Michele (sub)
Kits Beach

Kits Beach Studio
#110-2201 West 4th Avenue
Vancouver, BC

604-739-2088

» View Interactive Map

View Full Schedule See Locations

The 200 hour training at Semperviva was a life changing experience. The experience, knowledge, generosity and enthusiasum of Gloria, Kari and Cameron made it a first class experience. They encouraged us to go within and explore yoga for ourselves along …

More Details — Shannon Brundrett     View More Testimonials

Visiting Master Teachers

Weekend Workshops with Roberto Milletti

Roberto Milletti is an inspirational yoga teacher who teaches at studios and yoga festivals worldwide and is the founder of Odaka Yoga Contemporaneo (OYC) in Rome. He has created an innovative form of yoga that incorporates martial arts, zen and traditional yoga postures.

More Details

June 8th-9th, 2013

View All Master Teachers


Just give us your contact details
and we'll send you more information:

Or Call 1.877.730.5522

Local: 604.339.6697


Locations

City: #100-1985 West Broadway, Vancouver, BC
Sun: 2608 West Broadway, Vancouver, BC
Sea: #200-1333 Johnston Street, Vancouver, BC
Kits Beach: #110-2201 West 4th Avenue, Vancouver, BC


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Recent Semperviva Blog Posts

  • Yamas: A Practice for your Shadows

    If you are reading this, you already know that yoga can change your life. It probably already has: it starts with a few warriors and a hip opener or two, and suddenly things start to feel…different. And not only physically: …

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  • Spring Cleaning With Stinging Nettles

    Spring has sprung! People are getting ready for the bathing suit season by working out harder, eating healthier and detoxing. With beach bodies in mind, people are beginning the spring ritual of ridding the body of toxic build up. No …

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Studio

Semperviva Yoga Studios

Semperviva Yoga is a welcoming and uplifting community where you can start or further your yoga practice. We believe that no one  should  ever feel intimidated in joining any class. Our studios are designed to help you relax the minute you walk through our doors. Our teachers are carefully selected to keep you safe and inspired. Our Yoga Advisors are educated to understand and share with you how yoga can enhance your fitness level and your life. Our innovative approach is to take the ancient wisdom of yoga, and make it relevant to your life today.

See Our Class Selection

Yoga Teacher Training Programs

Yoga Teacher Training Programs

Semperviva Yoga is the longest running multi-style Yoga Teacher Training College in Vancouver, BC. It is the only training that includes Master teachers as guest lecturers. This truly sets Semperviva apart as a leader in Yoga Education. Guest teachers may include Seane Corn, Gurmukh Kaur Khalsa, Max Strom, Nicki Doane, Michael Stone, Mark Whitwell, Janet Stone, Shiva Rea, Bernie Clark, and Paul Grilley.

 See Our Programs

Nosara, Costa Rica

Yoga Retreats and Holidays

Looking for a healthier way to spend your holidays? Semperviva Yoga Retreats and Holidays are beautiful escapes that allow you to release the built up stress of daily life. In addition to practicing lots of yoga and meditation, you’ll have plenty of free time to explore the cultural and natural landscapes of your chosen destination. Join us for a cruise around a Greek Island, learn to surf, hike through a beautiful BC rainforest, or take a jungle tour in Costa Rica. Make new friends, get strong and healthy, and come home feeling relaxed and re-energized. 

Yoga Teacher Training graduates, please note that Yoga Retreats are counted towards Continuing Education Units for Yoga Teachers.

Learn More