40 Day Yoga Challenge
and Optional Juice Cleanse
|Date||May 9th, 2015 – June 17th, 2015|
|Time||Kick-off class: May 9th, 2015, 1:30pm-3:30pm|
|Location||Kits Beach Studio|
|Cost||FREE with Unlimited Pass. Non members can register for our special 40 day membership at any of our four studio locations.
Optional Juice Fast at $175 + GST, which includes a workshop and 4 organic cold press juices for three days.
|Contact||604.739.2009 or firstname.lastname@example.org|
To register for the 40 Day Yoga Challenge, please use the button below.
Kick Off Class
Saturday, May 9th, 1:30pm – 3.30pm at Kits Beach Studio
Let’s kick off 40 Days of Yoga! Join us for our Semperviva Signature All Styles Class and get acquainted with the various styles of yoga Semperviva offers. We’ll follow with an Open House serving healthy snacks. This is a great opportunity to get to know your fellow challenge participants so that you can encourage each other along the way. You’ll be seeing a lot of each other!
Get the best start with an optional Juice Cleanse
with Holistic Nutritionist, Susanne Mueller and Naturopath, Thara Vayali, and Glory Juice
You can choose to kick off your forty days to vibrant health with a 3 day nutritional cleanse. This optional cleanse is simple, nourishing and will leave you feeling your best. The 3-day food, lifestyle and juice cleanse was developed by Holistic Nutritionist, Susanne Mueller and Naturopath, Thara Vayali (who also happened to be yogis) with the support of Glory Juice.
Sign up for the Kick off class (this will automatically sign you up for the 40 Day Yoga Challenge)
Thursday, May 28th, 8:45pm at City Studio
Let’s get together, do yoga, exchange our experiences and cheer each other on. It’s wonderful to support each other, so come and celebrate the half way mark with us.
Wednesday, June 17th, 8:45pm at Kits Beach Studio
Let’s party! This will be our very last 40 Day Yoga Challenge class together as a group for this challenge. Celebrate your success and discover how many new friends you’ve made along the way.
What is the 40 Day Challenge?
The 40 Day Challenge is a commitment to attend 40 (or more) yoga classes within 40 consecutive days. You are eligible to win the Grand Prize if you complete 40 or more classes at Semperviva Yoga in 40 consecutive days.
Why 40 days?
Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The Semperviva Yoga Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being.
Why should I take the Semperviva Yoga Challenge?
This is an opportunity to transform your life. Through this program, you will experience
- increased strength
- improved flexibility
- possible weight loss
- definite stress reduction
- improved focus
- a better body image
- improved sleep patterns
- improved eating habits
Transformation is just a few yoga classes away! This program will challenge your personal philosophy about your body and its abilities. It will teach you how to tap into the deepest resources of strength and vitality within you.
- Daily journaling
- Try different styles of yoga. We offer a tremendous range of styles of yoga. You can choose a class that is strong and athletic, or one that is more relaxed based on how you’re feeling
- bring a friend or two along; support each other on the journey
- make time for yourself
This is how it works:
- Register online using the links below, or at the front desk at any Semperviva location. Joining the Challenge is FREE but we like to know who’s on the team!
- Come to a Semperviva yoga class every day during the 40 Day Yoga Challenge.
If you are new to yoga, don’t worry. We will show you how to progress safely.
Your Chance To Win:
Complete 40 or more classes in 40 days and you’ll be entered for our draw to win one spot at the Semperviva Yoga Retreat on Galiano Island in October 2015.