40 Day Yoga Challenge

SUMMER CHALLENGE – GET BEACH READY!

Be one of the first to sign up! The first 3 people to sign up for the Summer Challenge will receive a FREE Jade yoga mat, valued at $100. The next 10 people to sign-up will receive one of our great BKR water bottles. Our grand prize includes one of two, 6 month Unlimited Passes valid at all Semperviva locations. Complete 30 classes in 40 days to be eligible to win Space is limited, so reserve yours today!

To register for the 40 Day Yoga Challenge, please use the button below and choose “40 Day Challenge Registration with Gloria”. Register for the 40 Day Yoga Challengehttp://www.youtube.com/watch?v=bBaf_IY_Ji8

Important Dates

The Semperviva Summer Challenge team will have 3 team gatherings:

Thursday, May 30th, Kick Off Class and Open House

Join us for our Semperviva Signature All Styles Class and get acquainted with all styles of yoga. We’ll follow with an Open House serving healthy snacks. This is a great opportunity to get to know your fellow participants so that you can encourage each other along the way. You’ll be seeing a lot of each other! Semperviva City Studio, Thursday, May 30th, 7:30pm To sign up for the Kick-Off event, please use the button below and choose “40 Day Challenge Kick-Off Event with Gloria”. Sign Up for Kick-Off

Tuesday, June 18th, Midway Class

This is an important class to keep your motivation high! Come and support each other. Semperviva City  Studio, Tuesday, June 18th, 8:45pm. Sign Up for Midway Class

Monday, July 8th, Celebration Class and Party

This will be our very last class together as a group. Celebrate your success and discover how many new friends you’ve made along the way. Semperviva City Studio, Monday, July 8th, 8:45pm Sign Up for Celebration Class

What is the Semperviva Summer Challenge?

The Semperviva Summer Challenge is a commitment to attend yoga classes for 40 consecutive days. However, you are eligible to win the Grand Prize if you complete 30 consecutive days.

Why 40 days?

Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The Semperviva Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being.

Why should I take the Semperviva Challenge?

This is an opportunity to transform your life. Through this program, you will experience

• increased strength
• improved flexibility
• possible weight loss
• definite stress reduction
• improved focus
• a better body image
• improved sleep patterns
• improved eating habits

Transformation is just a few yoga classes away! This program will challenge your personal philosophy about your body and its abilities. It will teach you how to tap into the deepest resources of strength and vitality within you.

Helpful hints:

• Daily journaling
• Try different styles of yoga. We offer a tremendous range of styles of yoga. You can choose a class that is strong and athletic, or one that is more relaxed based on how you’re feeling
• bring a friend or two along; support each other on the journey
• make time for yourself

This is how it works:

1. Register online using the links below, or at the front desk at any Semperviva location. Joining the Challenge is FREE but we like to know who’s on the team!
2. Come to a Semperviva yoga class every day from Thursday, May 30th to Monday, July 8th, 2013

If you are new to yoga, don’t worry. We will show you how to progress safely. We challenge you to take at least 30 classes within 40 days; 40 classes is fantastic but 30 classes is also amazing!

Your Chance To Win:

Complete a minimum of 30 classes in 40 days and you’ll be entered to win:

• one of two, 6 month Unlimited Passes valid at all Semperviva locations.

Contest Rules and Regulations