40 Day Summer Yoga Challenge

Date May 31st, 2014 to July 9th, 2014
Time Kick off class: Saturday, May 31st, 2:00pm-3:15pm
Location Kits Beach and City Studio, Vancouver
Cost FREE with Unlimited Pass. Non members can register for our special Summer Rate of $108.00 + GST – Click here to buy
Contact 604.739.2009 or info@semperviva.com

To register for the 40 Day Summer Yoga Challenge, please use the button below.

Register for the 40 Day Yoga Challenge

Important Dates

The 40 Day Challenge team will have 7 team gatherings:

Saturday, May 31st, Kick Off Class and Open House

Join us for our Semperviva™ Signature All Styles Class and get acquainted with all styles of yoga. We’ll follow with an Open House serving healthy snacks. This is a great opportunity to get to know your fellow participants so that you can encourage each other along the way. You’ll be seeing a lot of each other! Semperviva Kits Beach Studio, Saturday, May 31st, 2:00pm. To sign up for the Kick-Off event, please use the button below and choose “40 Day Challenge Kick-Off Event with Gloria”.

Sign Up for Kick-Off

Weekly Morning Express Class

Every Thursday morning from June 5th to July 3rd, we’ll meet for a Special Morning Express Class to help keep each other motivated.
Location: Semperviva City Studio, 1985 West Broadway
Time: 6:00am-7:00am
Styles of Yoga:

  • June 5th: Kundalini Yoga
  • June 12th: Hatha Yoga
  • June 19th: Vinyasa Power Yoga
  • June 26th: Hatha Yoga
  • July 3rd: Kundalini Yoga

Wednesday, July 9th, Celebration Class and Party

This will be our very last class together as a group for this challenge. Celebrate your success and discover how many new friends you’ve made along the way. Semperviva City Studio, Wednesday, July 9th, 8:45pm

Sign Up for Celebration Class

What is the 40 Day Summer Challenge?

The 40 Day Summer Challenge is a commitment to attend 30 (or more) yoga classes within 40 consecutive days. This allows you to benefit from a regular yoga practice, while still enjoying lots of time outdoors or on weekends away. You are eligible to win the Grand Prize if you complete 30 or more classes at Semperviva Yoga in 40 consecutive days.

Why 40 days?

Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The Semperviva Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being.

Why should I take the Semperviva Challenge?

This is an opportunity to transform your life. Through this program, you will experience

  • increased strength
  • improved flexibility
  • possible weight loss
  • definite stress reduction
  • improved focus
  • a better body image
  • improved sleep patterns
  • improved eating habits

Transformation is just a few yoga classes away! This program will challenge your personal philosophy about your body and its abilities. It will teach you how to tap into the deepest resources of strength and vitality within you.

Helpful hints:

  • Daily journaling
  • Try different styles of yoga. We offer a tremendous range of styles of yoga. You can choose a class that is strong and athletic, or one that is more relaxed based on how you’re feeling
  • bring a friend or two along; support each other on the journey
  • make time for yourself

This is how it works:

  1. Register online using the links below, or at the front desk at any Semperviva location. Joining the Challenge is FREE but we like to know who’s on the team!
  2. Come to a Semperviva yoga class every day from May 31st to July 9th, 2014

If you are new to yoga, don’t worry. We will show you how to progress safely.

Your Chance To Win:

Complete 30 or more classes in 40 days and you’ll be entered to win one twelve month unlimited membership at Semperviva Yoga giving you access to all yoga classes at our 4 Vancouver locations.
Contest Rules and Regulations

I did my Yoga Teacher Training at Semperviva in 2008. I approached Yoga Outreach and they assigned me a position in a first stage recovery home for women, working mostly with drug addiction. Out of all the teaching I do …

More Details — Sandie Schultz     View More Testimonials

Visiting Master Teachers

Bandha Yoga – Scientific Keys To Unlocking The Practice Of Yoga with Dr. Ray Long & Chris MacIvor

Join board-certified orthopaedic surgeon and Bandha Yoga Founder, Ray Long in this interactive workshop to examine human anatomy and physiology as well as the art of yoga to improve your performance and minimize injuries through the basic understanding of your muscoloskeletal system and the application of Western Science.

More Details

August 8th-10th, 2014

View All Master Teachers

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