SUMMER 40 DAY YOGA CHALLENGE

Register For the Kick off class

FREE TO MEMBERS!
WIN A 6-MONTH UNLIMITED MEMBERSHIP, A YOGA RETREAT ON GALIANO ISLAND WORTH, OR A JADE YOGA MAT

What is the Summer 40 Day Yoga Challenge?

The Summer 40 Day Yoga Challenge is a commitment to attend 40 (or more) yoga classes within 40 consecutive days. You are eligible to win the Grand Prize if you complete 40 or more classes at Semperviva Yoga in 40 consecutive days.

Why 40 Days?

Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The Summer 40 Day Yoga Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself. In 40 days, you can create a whole new way of being.

Schedule

Kick Off

Sunday, May 1st, 1:30pm at Semperviva Kits Beach Studio

Weekly Themed Classes & Meditation: Root to Rise with Aili Storen

Join Aili’s weekly specially themed Tuesday evening Vinyasa class, at 7:30pm at City Studio, and stay around for a meditation session after class that will help you through your Yoga Challenge.

Week 1:
Earth – Ground into your physical practice and create the foundation for commitment and change.

Week 2:
Fire – Burn away what no longer serves you to create space for what brings you joy.

Week 3:
Water – Practise contentment and stay steady with your commitment to yourself through compassion. Find your flow.

Week 4:
Air – Step into a lightness of being that will serve you as you move forward. Focus on the creation of freedom, lightness and space.

Midway Class

Thursday, May 19th, 8:45pm at Semperviva City Studio

Summer 40 Day Yoga Challenge Wrap Up Class

Thursday, June 9th, 8:45pm at Semperviva City Beach Studio

TAKE
THE CHALLENGE

Prizes

1

A Six Month Unlimited Semperviva Yoga Membership, valued at over $650

2

One spot at the Semperviva Yoga Retreat on Galiano Island, valued at $495

3

A Jade Yoga Mat

ENROLL
TODAY

WHY SHOULD I TAKE THE SUMMER 40 DAY YOGA CHALLENGE?

This is an opportunity to transform your life. Through this program, you will experience:

  • Increased strength
  • Improved flexibility
  • Possible weight loss
  • Definite stress reduction
  • Improved focus
  • A better body image
  • Improved sleep patterns
  • Improved eating habits

This program will challenge your personal philosophy about your body and its abilities. It will teach you how to tap into the deepest resources of strength and vitality within you.

THIS IS HOW IT WORKS:

Register online through this RSVP or at the front desk at any Semperviva location. Joining the Challenge is FREE but we like to know who’s on the team!

Come to a Semperviva yoga class every day from the start of the challenge to the end.

If you are new to yoga, don’t worry. We will show you how to progress safely.

READ THE CONTEST RULES